Sandstone Fit Body Boot Camp

10/26/2026

💙💛 STRONGER EVERY WEEK! 💛💙

Our VIP crew finished Week 6 of their Whole30 reset with Saturday’s bonus strength workout—and they came ready to WORK!

As they thoughtfully reintroduce foods and stay focused on their nutrition throughout the week, they’re putting that effort to work on the gym floor, too. Lighter on their feet, getting stronger, and building confidence with every session!

And the gains go beyond the physical. Every week they stay dialed in, navigate temptation, and follow through on their commitments, they’re building mental toughness and habits they can carry beyond this challenge.

We’re so proud of the effort and consistency this crew continues to bring. Victory Day is coming November 7, and there is already so much to celebrate!

Next up: a bonus yoga session this Saturday with our own member and LYT Yoga instructor, Roseanne Kunzel! Roseanne Kuncel 🧘‍♀️✨ A chance to give those hardworking bodies some extra care.

Keep showing up for yourselves, VIPs. Your hard work is showing! 💙💛

10/24/2026

10/24/2026

“Every now and then I fall apart…” 🎶😂 But our water bottles held strong—NOT A DROP SPILLED! 🙌💪💦

Clients and coaches cutting loose and having fun together! 💙💛

10/23/2026

A little Macarena before the muscle 💃😂💪

Last night's warm-up had clients AND coaches cutting loose, laughing, and showing off their moves! We work hard together, but we sure know how to have fun together, too.

Who says your warm-up can’t feel like a dance party?!

10/23/2026

FORM FRIDAY: Inverted Plank with Coach Bridget

10/19/2026

4x4x48: COMPLETE. ✅

Four miles, every four hours, for 48 hours—and our Sandstone crew showed up to be part of it! Whether you joined for one round, several rounds, or all 48 miles, you helped make this weekend something special. 💙💛

Every mile mattered. Every person brought something to this challenge. And we’re proud of EVERYONE who stepped up, pushed themselves, and supported each other along the way!

Let’s celebrate the miles this crew put in:

🔥 Mandy — 4 miles
🔥 Judy — 4 miles
🔥 Sue — 4 miles
🔥 Charlee — 4 miles
🔥 Junie — 4 miles 🐾
🔥 Rebecca — 4 miles
🔥 Amy — 8 miles
🔥 Bridget — 8 miles
🔥 Wendy — 12 miles
🔥 Sonny — 12 miles
🔥 Nanci — 12 miles
🔥 Ruby — 24 miles 🐾
🔥 Joel — 36 miles
🔥 Beth — 48 miles
🔥 Katie — 48 miles

Thank you to everyone who joined us and cheered us on. These are the weekends we’ll remember.

STAY HARD! 💪

10/18/2026

We did it!!