Shurmatz Counseling, LCSW, PC

Shurmatz Counseling, LCSW, PC Striving to Offer Effective & Affordable Care for Those in Need. Shurmatz Counseling is invested in accessibility to training as a social justice issue.

We are a group psychotherapy practice with highly trained therapists who offer effective and affordable psychotherapy to children, couples, and adults. The costs of trainings, which advertise themselves as being transformative avenues of healing for our clients, should not be out of reach to any therapist. This value and belief have led to the creation of Therapists Helping And Nourishing Knowledge Sharing (THANKS). More information available at www.shurmatzcounseling.com/services/training

Men are more likely to report symptoms through irritability, anger, or substance use rather than sadness.But what often ...
06/21/2026

Men are more likely to report symptoms through irritability, anger, or substance use rather than sadness.

But what often gets labeled as “anger issues” or “bad habits” can actually be unprocessed stress, depression, or emotional overwhelm that hasn’t had space to be expressed safely.

When emotions don’t have language, they find another way out.

That’s why support matters...not to judge the expression, but to understand what’s underneath it and give it a healthier place to go.

Not the perfect words. Not having it all figured out. Just one honest moment where you decide you don’t have to carry ev...
06/20/2026

Not the perfect words. Not having it all figured out. Just one honest moment where you decide you don’t have to carry everything alone.

Counseling is where clarity begins, patterns start to make sense, and healing becomes something you can actually work through...not just hope for.

Juneteenth is a reminder that freedom is not just a moment in history, it’s an ongoing journey.For many, that journey in...
06/19/2026

Juneteenth is a reminder that freedom is not just a moment in history, it’s an ongoing journey.

For many, that journey includes healing what has been carried silently for generations: stress, grief, pressure, and unspoken pain.

Therapy can be a space to process that weight, reclaim your voice, and define freedom in your own life...not just externally, but internally too.

Therapy isn’t about having everything figured out, it’s about choosing yourself, even when things feel uncertain.You don...
06/18/2026

Therapy isn’t about having everything figured out, it’s about choosing yourself, even when things feel uncertain.

You don’t have to wait until you’re overwhelmed or in crisis to get support. You’re allowed to start right where you are.

Therapy isn’t proof that something is wrong with you, it’s proof that you’re willing to stop carrying everything alone.Y...
06/18/2026

Therapy isn’t proof that something is wrong with you, it’s proof that you’re willing to stop carrying everything alone.

You don’t need to wait until things fall apart to ask for support. You can start right where you are, even if it feels uncomfortable, even if you’re not sure what to say yet.

Life can feel overwhelming sometimes, but you don't have to navigate it alone.Counseling isn't just for times of crisis....
06/18/2026

Life can feel overwhelming sometimes, but you don't have to navigate it alone.

Counseling isn't just for times of crisis.

It can help you gain clarity, build healthy coping skills, strengthen relationships, better understand yourself, and find support when you need it most.

Try it for yourself! (link in bio)

Men are often taught to stay strong, push through, and handle problems alone. But the reality is that mental health stru...
06/16/2026

Men are often taught to stay strong, push through, and handle problems alone. But the reality is that mental health struggles affect millions of men every year.

According to the National Institute of Mental Health, nearly 1 in 10 men experience depression or anxiety, yet many never seek treatment.

Breaking the stigma starts with conversation. Asking for help is a sign of strength.

This Men's Mental Health Month, let's encourage the men in our lives to prioritize their mental well-being.

💙 If you're struggling, support is available.

Therapy isn't about being broken. It's about having a space where you can be honest, supported, and understood without j...
06/12/2026

Therapy isn't about being broken. It's about having a space where you can be honest, supported, and understood without judgment.

You don't need to be in crisis to benefit from counseling.
You only need a willingness to show up for yourself.
Book your counseling session through the link in our bio.

Whether it's anxiety, depression, grief, trauma, or simply feeling overwhelmed, you don't have to face it alone. The par...
06/11/2026

Whether it's anxiety, depression, grief, trauma, or simply feeling overwhelmed, you don't have to face it alone. The parts of your story that feel hardest to share are often the parts that deserve the most understanding, support, and care.

You are worthy of compassion...not despite your struggles, but through them. 💙

Going to therapy isn't a sign that something is wrong with you. It's a sign that you're willing to understand yourself, ...
06/11/2026

Going to therapy isn't a sign that something is wrong with you.
It's a sign that you're willing to understand yourself, process what you've been carrying, and create healthier ways to move forward.

There is strength in asking for support. Book your consultation through the link in our bio.

Address

6225 Sheridan Drive Suite 222
Amherst, NY
14221

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+17162176112

Website

Alerts

Be the first to know and let us send you an email when Shurmatz Counseling, LCSW, PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shurmatz Counseling, LCSW, PC:

Shortcuts

Share