Rooted Hearts Counseling and Wellness Services

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Rooted Hearts Counseling and Wellness Services Shurmatz Counseling is invested in accessibility to training as a social justice issue.

Rooted Hearts Counseling & Wellness Services provides compassionate, trauma-informed therapy for individuals and couples, helping clients heal, build resilience, and create lasting change through confidential, client-centered care. The costs of trainings, which advertise themselves as being transformative avenues of healing for our clients, should not be out of reach to any therapist. This value and belief have led to the creation of Therapists Helping And Nourishing Knowledge Sharing (THANKS). More information available at www.shurmatzcounseling.com/services/training

Every child deserves to feel understood, supported, and confident. Every family deserves a space to grow together.🌹At Ro...
10/19/2026

Every child deserves to feel understood, supported, and confident. Every family deserves a space to grow together.🌹

At Rooted Hearts Counseling & Wellness Services, our Center of Excellence for Children & Families provides compassionate, evidence-based care tailored to the unique needs of children, teens, and families.

We support families navigating emotional and behavioral challenges, relationship struggles, school-related concerns, major life transitions, and neurodivergent needs, including ADHD and autism.

Through approaches like play therapy, parent coaching, cognitive behavioral therapy (CBT), and attachment-based care, we help children and families build stronger connections, develop healthy coping skills, and create lasting change.

You don't have to navigate life's challenges alone. We're here to help your family thrive, together.

Ready to take the next step?

📞 (716) 217-6112
✉️ [email protected]

We accept most major insurance plans and many Medicaid managed plans.

Some generations learned to suppress their emotions, push through the pain, and keep going without ever having the space...
10/18/2026

Some generations learned to suppress their emotions, push through the pain, and keep going without ever having the space to process what they experienced.

Just because something was normalized doesn't mean it wasn't harmful.

Healing begins when we recognize the patterns we inherited, give ourselves permission to feel, and choose not to pass those same wounds on to the next generation. 🤍

We spend so much energy trying to prepare for every possible outcome, hoping that if we think far enough ahead, we can p...
10/17/2026

We spend so much energy trying to prepare for every possible outcome, hoping that if we think far enough ahead, we can prevent uncertainty.

Not everything is within our control, and that’s okay. 🤍

Sometimes, peace begins when we stop trying to predict what comes next and start trusting ourselves to navigate it when it arrives.

You don’t have to have everything figured out to be okay.

10/16/2026

ADHD is more than what you see on the surface. This ADHD Awareness Month, let’s build understanding, challenge misconceptions, and lead with compassion.

Your mental health deserves the same attention and care as your physical health. 💚National Depression and Mental Health ...
10/15/2026

Your mental health deserves the same attention and care as your physical health. 💚

National Depression and Mental Health Screening Month is a reminder that you don’t have to wait until you’re struggling to seek support. Whether you’ve noticed changes in your mood, feel overwhelmed by daily life, or simply need someone to talk to, taking the first step matters.

Mental health screenings can help identify concerns early and connect you with the support and resources you deserve.

You are not alone, and asking for help is a sign of strength. Make your mental health a priority, check in with yourself and others, and remember that support is available.

10/15/2026

Meet one of our fantastic counselors, Belle!

Every family experiences challenges, but you don’t have to navigate them alone.Family counseling provides a supportive s...
10/13/2026

Every family experiences challenges, but you don’t have to navigate them alone.

Family counseling provides a supportive space to work through conflict, strengthen communication, navigate life transitions, and build healthier relationships. Whether your family is facing parenting challenges, struggling to understand one another, or adjusting to a new season of life, support can help you move forward together.

You don’t have to have all the answers to take the first step toward a stronger family connection.

Reach out to Rooted Hearts Counseling & Wellness to learn more about family counseling services.

Real strength isn’t about handling everything on your own. It’s about recognizing when you need support and having the c...
10/12/2026

Real strength isn’t about handling everything on your own. It’s about recognizing when you need support and having the courage to ask for it.

At Rooted Hearts Counseling & Wellness, our Center for Men’s Mental Health provides a confidential, judgment-free space for men to navigate life’s challenges, build healthier relationships, manage stress, process past experiences, and rediscover their confidence and purpose.

Whether you’re experiencing anxiety, burnout, relationship struggles, anger, or a major life transition, you don’t have to figure it all out alone. Our therapists offer practical tools and personalized support to help you move forward with clarity and confidence.

You don’t have to be perfect to make progress. Just willing.

📞 Call (716) 217-6112 or email [email protected] to take the next step.

We had the opportunity to attend the Buffalo Prenatal-Perinatal Network’s Strengthening Families, Building Our Future Fa...
10/11/2026

We had the opportunity to attend the Buffalo Prenatal-Perinatal Network’s Strengthening Families, Building Our Future Family Conference this week, and we’re grateful to be part of conversations that support the well-being of families throughout Western New York.

BPPN is dedicated to empowering women, fathers, and families through education, advocacy, supportive services, and connections to vital community resources. Their work helps families navigate challenges, access support, and build healthier futures.

This year’s conference brought attention to important topics, including mental health, housing resources, parenting support, and navigating the family court system. These conversations are essential to strengthening families and ensuring individuals have access to the resources and support they need.

Thank you to BPPN for bringing together community members, professionals, and advocates who share a commitment to building stronger, healthier families. We’re grateful for the opportunity to connect, learn, and continue supporting the work being done throughout our community. 💜

Learn more about the Buffalo Prenatal-Perinatal Network at www.bppn.org.

Today is "World Mental Health Day."Join us in raising awareness, breaking the stigma, and reminding one another that men...
10/10/2026

Today is "World Mental Health Day."

Join us in raising awareness, breaking the stigma, and reminding one another that mental health matters every single day.

Everyone deserves access to support, compassion, and care. Whether you’re navigating your own mental health journey or supporting someone you love, remember that you are not alone.

Let’s continue creating space for open conversations and making mental health a priority.

Your mental health matters. Today and every day.🌹

Address

6225 Sheridan Drive Suite 222
Amherst, NY
14221

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+17162176112

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