One / Gym Buffalo

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One / Gym Buffalo Helping people build strength, move better, and become the best version of themselves!
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We’re excited to officially welcome Madison to the One/Gym coaching team!Madison has been part of the One/Gym community ...
09/29/2026

We’re excited to officially welcome Madison to the One/Gym coaching team!

Madison has been part of the One/Gym community for the past five years, so having her step onto the coaching floor feels like a natural next chapter.

An athlete her entire life, Madison grew up competing in gymnastics and cheerleading before continuing her cheerleading career at the University of Louisville. She also brings more than 10 years of coaching & leadership experience, working with athletes to develop technique, confidence, and performance.

With well over a decade of training experience herself and her recently earned CrossFit Level 1 certification, Madi brings a strong understanding of proper lifting, movement, and form to every class she coaches.

Most importantly, Madi understands what One/Gym is all about. She brings energy, motivation, and a genuine desire to help people improve—while always keeping technique and movement quality at the forefront.

We’re excited to have her take on this new role and can’t wait to see the impact she makes on our members.

Welcome to the coaching team, Madi!

One/Gym taking over New Jersey at the Vitruvian Games this weekend. Huge congrats to our competitors! • Coach Gabriella ...
08/23/2026

One/Gym taking over New Jersey at the Vitruvian Games this weekend.

Huge congrats to our competitors!
• Coach Gabriella taking 1st in the women’s RX division
• Jason Fuentes taking 2nd in the men’s RX division
• Coleen Rausch & Lydia Clark taking 2nd in the Women’s partner scaled division
• Coach Carolyn Martone & Ashley Jankowski taking 3rd in the women’s partner scaled division

The Vitruvian Games

08/16/2026

This isn’t just where we train. It’s where we become better-together.

Suns out. Stay cool. Wear the mindset.
07/20/2026

Suns out. Stay cool. Wear the mindset.

07/04/2026

🇺🇸 Happy 250th Birthday America 🇺🇸

Why coaching matters.A coach helps you move better.A coach helps you understand why.A coach helps you push harder than y...
06/13/2026

Why coaching matters.

A coach helps you move better.
A coach helps you understand why.
A coach helps you push harder than you would on your own.

Most people leave performance on the table because they're unsure, inconsistent, or simply don't know what they don't know.

Coaching closes that gap.
Better form. Better effort. Better results.

05/25/2026

🇺🇸 Happy Memorial Day 🇺🇸

2026 Murph

Spring Proving GroundsBig effort, great energy, and everyone stepping up. Proud of the work put in today.
05/02/2026

Spring Proving Grounds

Big effort, great energy, and everyone stepping up. Proud of the work put in today.

04/13/2026

It’s time to write your own story.

Get started today. Link in bio.

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Amherst, NY

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