One / Gym Buffalo

One / Gym Buffalo Helping people build strength, move better, and become the best version of themselves!
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One/Gym taking over New Jersey at the Vitruvian Games this weekend. Huge congrats to our competitors! • Coach Gabriella ...
08/23/2026

One/Gym taking over New Jersey at the Vitruvian Games this weekend.

Huge congrats to our competitors!
• Coach Gabriella taking 1st in the women’s RX division
• Jason Fuentes taking 2nd in the men’s RX division
• Coleen Rausch & Lydia Clark taking 2nd in the Women’s partner scaled division
• Coach Carolyn Martone & Ashley Jankowski taking 3rd in the women’s partner scaled division

The Vitruvian Games

08/16/2026

This isn’t just where we train. It’s where we become better-together.

Suns out. Stay cool. Wear the mindset.
07/20/2026

Suns out. Stay cool. Wear the mindset.

07/04/2026

🇺🇸 Happy 250th Birthday America 🇺🇸

Why coaching matters.A coach helps you move better.A coach helps you understand why.A coach helps you push harder than y...
06/13/2026

Why coaching matters.

A coach helps you move better.
A coach helps you understand why.
A coach helps you push harder than you would on your own.

Most people leave performance on the table because they're unsure, inconsistent, or simply don't know what they don't know.

Coaching closes that gap.
Better form. Better effort. Better results.

05/25/2026

🇺🇸 Happy Memorial Day 🇺🇸

2026 Murph

Spring Proving GroundsBig effort, great energy, and everyone stepping up. Proud of the work put in today.
05/02/2026

Spring Proving Grounds

Big effort, great energy, and everyone stepping up. Proud of the work put in today.

04/13/2026

It’s time to write your own story.

Get started today. Link in bio.

One/Gym is hiring an experienced Coach/Trainer to bring their knowledge, energy and passion for strength & conditioning ...
04/07/2026

One/Gym is hiring an experienced Coach/Trainer to bring their knowledge, energy and passion for strength & conditioning to One/Gym Buffalo!

•Training Certification and/or Exercise Science Degree
•Experience training individuals and/or groups is preferred
•High energy, friendly, motivating, professional & hard working
•Lives & promotes the healthy & fit lifestyle

Direct message us to learn more -OR- share this with someone you think might be a great fit!

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Amherst, NY

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