Heirloom Springs

Heirloom Springs Pilates & Wellness Retreats in the Blue Ridge Mountains// Harmonizing farm, food & function✨

Food prep has begun for Pilates Pedagogy this weekend! First stop at the local grocer, the small garden 🪏🥬👩‍🌾
06/03/2026

Food prep has begun for Pilates Pedagogy this weekend! First stop at the local grocer, the small garden 🪏🥬👩‍🌾

Mullein + Our 🐝 = ♥️ Mullein has long been respected in herbal traditions for its gentle support of the lungs, while bee...
05/24/2026

Mullein + Our 🐝 = ♥️

Mullein has long been respected in herbal traditions for its gentle support of the lungs, while bees carry the essential work of pollination that keeps ecosystems, gardens, and medicine plants thriving. Together, they remind us that healing is never isolated; it’s part of a living relationship between plants, pollinators, people, and the earth itself.

Our dedication to herbalism is rooted in this understanding: plant medicine is not just about remedies, but about reciprocity, stewardship, and learning from nature with respect. Every bloom visited, every seed pollinated, every plant tended deepens the connection between wellness and the natural world. 🌿🐝

June 10–14 is coming up soon! There are still a few spots open for our second women’s only summer camp experience here i...
05/19/2026

June 10–14 is coming up soon! There are still a few spots open for our second women’s only summer camp experience here in gorgeous central Virginia. Farm life, nature everywhere, cute animals, delicious meals and fabulous new friends. Link in bio or learn more or feel free to DM us if you have any questions!

Craving a jar of stunningly delicious jar of honey, hand-harvested right here in Virginia? Enter our giveaway today! Win...
05/19/2026

Craving a jar of stunningly delicious jar of honey, hand-harvested right here in Virginia? Enter our giveaway today! Winner announced next Monday! No purchase necessary. Link in bio.

Monday morning and we are getting our ducks in a row. Literally. 🐥 Planting is underway, the garden is getting her summe...
05/18/2026

Monday morning and we are getting our ducks in a row. Literally. 🐥 Planting is underway, the garden is getting her summer wardrobe, and we are deep in prep mode for two retreats back to back the first two weekends of June.

What if… your holdups are all in your head? Ask anyone who’s visited us, we welcome everyone and make sure you get what ...
05/14/2026

What if… your holdups are all in your head? Ask anyone who’s visited us, we welcome everyone and make sure you get what you need while you’re here.

Had to make a quick important run to the post office today! If you’re headed here for Pilates Pedagogy or our Summer Cam...
05/06/2026

Had to make a quick important run to the post office today! If you’re headed here for Pilates Pedagogy or our Summer Camp, we hope to have a fun surprise waiting!🥚🥚🥚

Love, love, love when all the greens become prolific in the garden💚 It’s officially salad season.
05/01/2026

Love, love, love when all the greens become prolific in the garden💚 It’s officially salad season.

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1551 Wares Gap Road
Amherst, VA
24574

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