Motivate. Movement Studios

Motivate. Movement Studios Motivate.® Movement Studios for Group Fitness + Motivate.® Training Studio for Personal and Small Group Training. Amesbury + Rowley, MA + North Hampton, NH

Motivate® was born out of a love for coming alongside people and helping them achieve their health and wellness goals. I found barre after son #3...and became stronger and more balanced than I had ever been in all my years in competitive sports. I fell in love and needed to share it with everyone willing to listen and partake. Adding the cardio and cycle only made it sweeter. If you are looking for a true community of people who are kind, genuine, and like to work hard...Motivate® is it.

06/11/2026

Su***de Prevention Month is observed every September to raise awareness, honor those lost, and provide vital mental health and crisis resources. The global movement promotes year-round support, emphasizing that help is always available and that recognizing warning signs can save lives.

We will be honoring this month with a fireside chat and book signing with author Victoria Arlen.

A gold medalist, TV Host, and motivational speaker who
inspired millions with her comeback story is now revealing the silent mental health battle no one saw.

In The View Is Worth It, Victoria Arlen shares the truth behind the
smile:
• The battle that came after surviving the impossible
• defying doctors who said she would never recover
• building a successful 10 year career on national television
• and privately battling depression, anxiety, panic attacks and su***de

She proves a powerful truth:
Surviving is one thing.
Learning how to live is another.

The Story No One Knew
While the world celebrated her success…
Victoria was silently falling apart.
She battled:
• severe anxiety
• trauma and PTSD
• relentless panic attacks
• suicidal thoughts.
She describes it as being
“drowning in plain sight.”
Her life looked perfect.
But inside she was fighting for survival again.

The Moment That Changed Everything
One night, alone and overwhelmed, Victoria reached a breaking point.
She had pills in her hand.
She had a plan to end her life.
Then something happened that changed the trajectory of her story.
A moment of connection.
A reminder that someone needed her voice.
That moment became the turning point toward healing.
And the reason this book exists.

Save the date.
Monday, September 14 at 6 PM at the Amesbury Studio.

06/10/2026

Preach!!!!! 🧡👊🏻💪🏻

What’s up next??
Croatia 🇭🇷 Sept 2026
Costa Rica 🇨🇷 Jan 2027
Tulum, Mexico 🇲🇽 Apr 2027

And!!!!!!!

Sicily 🇮🇹 Sept 2027!!

06/09/2026

Motivate in Mexico is getting a facelift!

Brand new offering for 2027!

Beyond thrilled to join forces with two other local wellness professionals, Dr. Jeanie Donovan and Julie Costa.

Can’t wait to tell you more tomorrow!!! 🧡🧡🧡

06/08/2026

Mondays w/ Meg D.🧡

And yes, she is this adorable in person too.

Address

Trades Mill Building 6 Chestnut Street #114
Amesbury, MA
01913

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