Cass Brower CPT & GFI

04/01/2025

Happy April 1 from Ames Fitness Center (where fitness is no joke)! 🐰🐾💪🏽

03/20/2025

Spring is all about fresh starts, so why not give your fitness goals a little spring cleaning? See you at the gym! 🌸🌷

02/14/2025

Happy Valentine's Day! ❤🏋

01/03/2025

Take part in our Partner Trasformation Challenge and experience the power of teamwork! Motivate one another while achieving goals side-by-side!
One more day to register!
https://www.amesracfit.com/partnertransform.aspx

01/02/2025

Happy January 1!
Check out our monthly newsletter at: https://www.amesracfit.com/monthlynewsletter.aspx

01/01/2025

Let's make it one to remember. Happy 2025! ✨💫⭐️

12/01/2024

December is calling, and we've got all the news you need to sleigh the season! 🎄❄ https://www.amesracfit.com/monthlynewsletter.aspx

11/01/2024

November has arrived! Let's step into the month with fresh insights and seasonal inspiration!

10/16/2024

10/01/2024

October is here, and with it comes a lot of great events and offers! Check them out on this month's Bench Press! 👻

09/16/2024

Calling all teachers and students! We hope your school year is off to a great start! Let's celebrate the new semester with a 10% discount on all massages. Details on post.

Purchase here: https://www.amesracfit.com/Departments/Massage/Book-an-Appointment.aspx

08/30/2024

Make sure to plan ahead for the holiday next week! Have a great weekend!