Our academy is dedicated to helping develop physical strength, mental discipline, and self-confidence. Head of the Akitsukai Martial Arts academy. I started my martial arts journey over 40 years ago at the age of thirteen studying various Chinese, Korean, Okinawan, and Japanese styles. I am a retired Army Colonel and was first introduced to Toushikan Karate in 1989 under the instruction of Grand Master Shigeki Umemoto. I am a very dedicated instructor, paying close attention to the individual needs of every student, while also encouraging a supportive, energetic, and disciplined training environment for the whole group. Students start by learning fundamental techniques such as punches, kicks, blocks, stances, and strikes. Karate also emphasizes practical self-defense techniques designed to defend against common attacks. Students learn how to respond effectively to different types of threats, including grabs, strikes, and holds. Training also includes a strong emphasis on respect, discipline, and humility.