KDK Swimming

KDK Swimming Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KDK Swimming, Coach, American Fork, UT.

New Swim Tip of the Week is here :) Keep Swimming!
10/13/2015

New Swim Tip of the Week is here :) Keep Swimming!

3. Ankle Flexibility Many triathletes have poor ankle flexibility limiting how much they can point their toes. In an ideal world you want to be able to flex you...

Check out the Swim Tip of the Week! Visit kdkswimming.com for more information.
10/04/2015

Check out the Swim Tip of the Week! Visit kdkswimming.com for more information.

What Will Give Me An Effective Kick? There are 4 key technique elements: 1. Kick from the hip Many swimmers bend their knees too much whilst kicking - we call...

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