Primordial Qigong Experience

Primordial Qigong Experience Mike Teeters brings over two decades of experience in the practice and teaching of Qigong. Primordial Qigong blends Chi Kung, Tai Chi, Feng Shui in 15 min.

Qigong is an ancient art that combines, movement, sounds, colors, directions and positive imagery.

🌱 Unlock Your Inner Power with Qigong at East Cincy Yoga!Saturdays 10:30-Noon. Qigong is an ancient art that combines,...
07/22/2024

🌱 Unlock Your Inner Power with Qigong at East Cincy Yoga!
Saturdays 10:30-Noon.

Qigong is an ancient art that combines, movement, sounds, colors, directions and positive imagery. These are standing / moving meditations that can be done on your own time. We will be moving the entire session.

We will cover Primordial Qigong, Qigong Fundamentals, Healing Sounds/Breaths, Microcosmic Orbit, Emotional Alchemy, Shamanic Animal Movements, Standing Postures, Bone Breathing, Eight Brocades, Eight Extraordinary Vessels and Shamanic iChing philosophy.

$15/session or use your ECY East Cincy Yoga pass!

East Cincy Yoga
64 East Main St, Amelia, OH
https://www.facebook.com/EastCincyYoga

Qigong practices at East Cincy Yoga, Saturdays 10:30-Noon. We will cover Primordial Qigong, Qigong Fundamentals, Healing...
07/22/2024

Qigong practices at East Cincy Yoga, Saturdays 10:30-Noon.

We will cover Primordial Qigong, Qigong Fundamentals, Healing Sounds/Breaths, Microcosmic Orbit, Emotional Alchemy, Shamanic Animal Movements, Standing Postures, Bone Breathing, Eight Brocades, Eight Extraordinary Vessels and Shamanic iChing philosophy.

Qigong is an ancient art that combines, movement, sounds, colors, directions and positive imagery. These are standing / moving meditations that can be done on your own time. We will be moving the entire session.

$15/session or use your ECY East Cincy Yoga pass!

East Cincy Yoga
64 East Main St, Amelia, OH
https://www.facebook.com/EastCincyYoga

06/02/2024

Chi Kung Fundamentals
"Discover the fundamental practices of Chi Kung, which encompass a wide range of techniques designed to promote physical, mental, and emotional well-being. These essential exercises include:
1. The Inner Smile: A practice focusing on self-love, inner peace, and emotional balance.
2. Microcosmic Orbit: A meditation technique that enhances energy flow within the body.
3. Shamanic Animal Movements: Dynamic movements that connect you with animal symbolism and nature's energy.
4. Healing Sounds/Breaths: Breathing exercises combined with specific sounds to promote healing.
5. The Creation Cycle: A method for balancing the body's five elements.
6. Bone Breathing: Techniques to enhance bone strength and vitality.
7. Counterforce Breathing: Breathing exercises that clear stagnant energy.
8. I Chuan Standing Exercises: A set of standing postures for grounding and centering.
9. Warm-up Energy Exercises: Including 'Pulling Silk,' 'Fire Dragon Meridian Qigong with Mudras & Mantras,' and 'Deep Earth Breathing' to cultivate core strength, release pent-up emotions, and nurture positive qualities.
“These foundational practices empower you to build core strength, release emotional blockages, and cultivate positive virtues. They form the basis of a balanced and harmonious life."

Join us for weekly Qigong practice, Saturdays 10:30am-Noon, East Cincy Yoga, Amelia, Ohio

06/02/2024

Weekly Qigong practices at East Cincy Yoga Saturdays 10:30-Noon, Starting June 8th.

We will cover Primordial Qigong, Qigong Fundamentals, Healing Sounds/Breaths, Microcosmic Orbit, Emotional Alchemy, Shamanic Animal Movements, Standing Postures, Bone Breathing, Eight Brocades, Eight Extraordinary Vessels and Shamanic iChing philosophy.

Qigong is an ancient art that combines, movement, sounds, colors, directions and positive imagery. These are standing / moving meditations that can be done on your own time. We will be moving the entire session.

$15/session or use your ECY East Cincy Yoga pass!

East Cincy Yoga
64 East Main St, Amelia, OH
https://www.facebook.com/EastCincyYoga

06/02/2024

"Primordial Chi Kung, also known as 'Primordial Qigong' or 'Primordial Tai Chi,' is an ancient practice that traces its lineage back 800 years to Chang San Feng, the 13th-century founder of Tai Chi. It's often referred to as the 'Mother of Tai Chi.'

This 15-minute ceremony seamlessly blends Chi Kung, Tai Chi, Feng Shui, and Taoist Alchemical Formulas. 'Wuji Gong,' its original name, means 'developing skills to enter the Supreme Mystery' and was historically performed for health and spiritual development.

Practitioners of Primordial Chi Kung often report increased feelings of grounded-ness in themselves and their surroundings. It's known to harmonize both physical spaces and groups of people. If you're new to Chi Kung, this is a great place to start."

We will be practicing Primordial Qigong weekly Saturdays 10:30am-Noon, East Cincy Yoga, Amelia, Ohio

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East Cinci Yoga
Amelia, OH

Opening Hours

10:30am - 12pm

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