10/08/2026
One of our favorites is coming! We’re so lucky to have Shari from the Himalayan Institute join us next month for this special offering: Yoga for Uncertain Times
It’s easy to feel overwhelmed, discouraged, or disconnected from ourselves and one another in the current state of the world. But the teachings of yoga remind us that clarity, strength, and compassion are not luxuries: they are necessities.
To respond wisely to life’s challenges, we cultivate a body that is steady and strong, a heart that is resilient and open, and a mind that is clear and discerning.
This nourishing workshop offers an opportunity to step away from the noise and return to the wisdom that has guided practitioners for centuries.
Through thoughtfully guided asana, breathwork, meditation, and reflection, we’ll explore how the timeless teachings of the Yoga Sutras, the Bhagavad Gita, and the Durga Saptashati can help us meet both personal and collective challenges with greater steadiness and grace.
Open to all levels of practitioners. Not to be missed. Limited space available.
🔥 November 7, 1-4pm with Shari Friedrichsen
🔥 visit camaraderieambler.com/events to register
Teaching and studying for over 50 years, Shari’s unique style incorporates asanas, pranayama and meditation with breath awareness and subtle and gross anatomical guidance to draw the student into the inner experience of yoga and the self. Her approach uses yoga as a vital, powerful, and compassionate component in supporting the body, mind, heart and soul.
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