Glassmeyer Health and Wellness

Glassmeyer Health and Wellness Programs with purpose and passion to improve your health, healing and happiness.

05/23/2026

And quick.

05/12/2026

Do this, not that.

05/08/2026

Consistent speed
Continual flow
Calmness of mind
You and the Universe are one

Tapping the heels activates the soleus muscle, which helps lower post-meal blood sugar spikes by improving glucose uptak...
05/06/2026

Tapping the heels activates the soleus muscle, which helps lower post-meal blood sugar spikes by improving glucose uptake and reducing insulin response. This seated movement can lead to a 52% reduction in blood glucose levels after meals.

04/30/2026

I read
Tai Chi VS Qigong
This is incorrect
It is
Tai Chi compared to Qigong what is the difference?
Do you know?
Let me know in the comments below đź‘Ť

04/30/2026

And he sings, What?
You can bring all different aspects of your life into this ancient practice, guiding you to a more grand ultimate version of yourself.

Just in case you were needing this and hadn’t received one yet. Take it to the . I am Yourtaichiguy, I am Holistic Taij...
04/29/2026

Just in case you were needing this and hadn’t received one yet. Take it to the .
I am Yourtaichiguy, I am Holistic Taiji by Jacob
And remember you have
1 Life. 1 Body. Make the Most of Both.
I am everywhere and nowhere, everything and nothing.

You are?

04/28/2026

Explaining the Grand Ultimate
Have you ever experienced a movement in, through and with your body that bring such peacefulness that you then apply it through all qualities of your life?
This is the Grand Ultimate




04/26/2026

It is
Here is a snippet of my online celebration for those that couldn’t fine a location to attend.
And be good to yourself, you deserve it.

Address

1223
Alvin, TX
77511

Telephone

+14075696229

Website

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