Grit & Grace CrossFit

Grit & Grace CrossFit Class times
Monday - Friday
5:00am - 10:30am - 4:30pm - 5:30pm - 6:30pm
Saturday
Yoga 8:00am
Crossfit 9:00am

Welcome to Grit & Grace CrossFit, the ultimate fitness destination for individuals of all levels and ages! We believe that fitness has no boundaries, and our mission is to create a welcoming and inclusive space where everyone can thrive, regardless of their physical abilities or age. Get ready to embark on a transformative journey and discover the harmony between strength, health, and happiness. It's time to Unleash your Grit and Embrace your Grace!

Your first step is free. Come sweat with us and see why we’re stronger together.
06/18/2026

Your first step is free. Come sweat with us and see why we’re stronger together.

Shouting HAAPPY BIRTHDAY to our 6:30 ambassador Terrie! Hope you have awesome day celebrating the amazing person you are...
06/18/2026

Shouting HAAPPY BIRTHDAY to our 6:30 ambassador Terrie! Hope you have awesome day celebrating the amazing person you are!
Birthday Burpees coming up!! 🥳🎉🎊

Terrie Brock

Eating well starts with small steps you can stick with. 🥗
06/18/2026

Eating well starts with small steps you can stick with. 🥗

Sending a big happy birthday to our 4:30 regular ERIN! 🎉🎊🥳Hope you have an amazing day celebrating! 🎉🎉Burpee day!!Erin P...
06/16/2026

Sending a big happy birthday to our 4:30 regular ERIN! 🎉🎊🥳
Hope you have an amazing day celebrating! 🎉🎉

Burpee day!!
Erin Patrick

You don’t have to be fit to start.At Grit & Grace CrossFit, we help everyday people build strength, confidence, and heal...
06/15/2026

You don’t have to be fit to start.

At Grit & Grace CrossFit, we help everyday people build strength, confidence, and healthy habits that last. Every workout is coached, every movement can be modified, and every member is supported from day one.

Come as you are. Leave stronger.

🎉 Your first week is on us!

Send us a message to schedule your free intro and see why so many people call Grit & Grace their second home.

🐾 FIND DAVE FRIDAY 🐾Dave has clocked in for his shift as Head of Member Experience and is somewhere in this photo keepin...
06/12/2026

🐾 FIND DAVE FRIDAY 🐾

Dave has clocked in for his shift as Head of Member Experience and is somewhere in this photo keeping an eye on class. 👀

Think you’ve found him?

Drop a 👀 in the comments when you spot Dave, but don’t ruin the fun by giving away his hiding spot!

Bonus points if you can find him without zooming in. 😏

Happy hunting!

SpotTheCat

PRESSING CLINIC THIS SATURDAY @ 9:00am 💪Want stronger shoulders, better overhead mechanics, and more confidence with a b...
06/12/2026

PRESSING CLINIC THIS SATURDAY @ 9:00am 💪

Want stronger shoulders, better overhead mechanics, and more confidence with a barbell in your hands?

Join me for our upcoming Pressing Clinic at Grit & Grace CrossFit where we’ll break down:

🔹 Strict Press
🔹 Push Press
🔹 Push Jerk

You’ll learn:
✅ Proper setup and positioning
✅ Efficient bar path
✅ How to generate power with your legs
✅ Common faults and how to fix them
✅ Tips to improve strength and overhead confidence

Whether you’re brand new to CrossFit or looking to sharpen your technique, this clinic is designed to help you move better and press stronger.

FREE FOR MEMBERS

🥗✨ We have a whole lot of nutrition coming your way this summer!Whether you’re looking to improve your own eating habits...
06/11/2026

🥗✨ We have a whole lot of nutrition coming your way this summer!

Whether you’re looking to improve your own eating habits, teach your kids valuable skills in the kitchen, or finally get the accountability you’ve been missing, there’s something for everyone.

🔥 No Bu****it Nutrition Talk 2.0
Cut through the confusion and learn practical nutrition strategies that actually work.

👩‍🍳 Kids Cooking Camp
Helping kids build confidence in the kitchen while learning healthy habits that can last a lifetime.

📱 Remote Nutrition Coaching
Personalized guidance, accountability, and support designed to fit your lifestyle and goals.

At Grit & Grace, we believe nutrition shouldn’t be overwhelming. It should be practical, sustainable, and focused on helping you become the healthiest version of yourself.

www.gritgracecrossfit.com
Grit & Grace CrossFit
281-884-2405

NoBu****itNutrition StrongerTogethe

Everyone WelcomeLearn how to eat for your goals without the B.S. 💪🥗🔥
06/10/2026

Everyone Welcome
Learn how to eat for your goals without the B.S. 💪🥗🔥

🤡 FOR ALL THE TIMES SHE’S CLOWNED YOU… 🤡Now is your chance to get even! 🥧😂Join us for our 🎪 3 Year Anniversary Carnival ...
06/08/2026

🤡 FOR ALL THE TIMES SHE’S CLOWNED YOU… 🤡

Now is your chance to get even! 🥧😂

Join us for our 🎪 3 Year Anniversary Carnival Party 🎪 on Saturday, June 27th at 3:00 PM!

We’re celebrating with:
🌭 Food
🏰 Bounce House
🎯 Carnival Games
🎟️ Raffle Basket
🎲 Bingo for Gift Cards
🍧 Snow Cones & Cotton Candy
🍺 BYOB

And of course…

🥧 PIE THE COACH! 🥧

If you’ve ever been called out on a missed rep, heard “one more round,” or suffered through a brutal workout, this is your moment. 😆

Bring your family, bring your friends, and come celebrate three amazing years of fitness, community, and memories with the Grit & Grace family!

📍 Grit & Grace CrossFit
📅 June 27th
⏰ 3:00 PM

GymFamily ThreeYearsStrong

Address

120 Crouch Street Warehouse C
Alvin, TX
77511

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 9am - 10:30am

Telephone

+12818842405

Website

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