Great Ape Performance

04/06/2023

New Addition at the Gym.

Be careful on the re-rack, easy way to smash your hands. I suggest dropping them to crash pads between sets, then returning them to the racks.

*DO NOT JUST DROP THE DBS ON THE GROUND WITHOUT CRASH PADS, they will bend.

01/24/2023

It's a GREAT day to thank a sponsor, and today's sponsor is no exception. Shout out to our 2023 Rink Side Roller sponsor, Great Ape Performance!

01/13/2023

Welcoming back one of our previous community partners & friend, Great Ape Performance. They are our first official sponsors for VCRD, of 2023! Thanks for your continual support of local athletes.

03/19/2022

01/08/2022

Troyce might be cold in the snow, but he's keeping an eye out for one of dad’s ribeyes. We appreciate the support from the Young Family. Stay warm little fella.

11/01/2021

Here’s a happy Monday shout out to our newest Rink-Side Roller sponsor!! Thanks so much to Great Ape Performance for supporting our athletes of VCRD! It’s small businesses and community support like you who make all the difference in keeping us going. We can’t wait to have you teach us a few things for some off skates conditioning at your new location!

06/19/2021

Been lifting with incorrect mechanics? Hit the inbox and let’s get started.