Alva Group Exercise

Alva Group Exercise Hey there! I’m thrilled to share my journey in group exercise (GX) that began back in the late 1990s with step and high-impact aerobics.

After a move to beautiful Key Largo, I had the pleasure of teaching at Curves and the Baptist Health Mariners Wellness Center. In 2014, I took a leap of faith and started my own business from scratch. I kicked things off with just me as the instructor and four amazing students. Fast forward to today, and we’ve grown to a fantastic team of 6 to 8 instructors, all depending on the season, and we can

host up to 65 participants in a single class! I’m still teaching in the gorgeous Florida Keys and managing the Key Largo Group Exercise Program, which now has over 960 amazing followers on Facebook! We’re also proud to be affiliated with the Alva Group Exercise team. Alongside my wonderful Keys team, we offer a fun variety of classes like Zumba, Zumba Gold, Zumba in the Sand, Zumba at Sea, Dance, Cardio Sculpt, 20/20/20, Yoga, Stretch & Release, Total Body, Line Dancing, and African Dance. I can’t wait to bring some of these classes to the Alva Community Center! Each class lasts about 50 minutes and costs just $7.00. Come join us for some dancing, sweating, and lots of laughs! We can’t wait to meet you and share some joy together!

Regency Cardio Dance Team! See you Monday morning at 9:30!!!Alva Group Exercise Zumba Team! See you Tuesday morning at...
09/06/2026

Regency Cardio Dance Team! See you Monday morning at 9:30!!!

Alva Group Exercise Zumba Team! See you Tuesday morning at 10:00 AM!! Sign up here via this LONG link LOLOL!
http://webtrac.leegov.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=fG0U1D0W0J013N311B3P2N4D5V4K6G6A175P5X5B571E5L4N5Z6Q1C5K64574X185J635D6A046Z4L6K4F0I5K4B6R69005I4H5B6D1E5S605E6B6Q635R5157725H4M6H&location=0237&primarycode=&keyword=&instructor=&dayoption=All&timeblock=&spotsavailable=&bydayonly=No&beginyear=&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes

Running out of time to join us for Zumba at Anarchy Ale Works!
09/02/2026

Running out of time to join us for Zumba at Anarchy Ale Works!

A Zumba dance party is a joyful fusion of fitness and fun that brings people together!

So excited to add another two classes to my agenda! This time at River Hall! Tuesday and Thursday at 8:30 AM for Stret...
08/27/2026

So excited to add another two classes to my agenda! This time at River Hall! Tuesday and Thursday at 8:30 AM for Stretch, Balance, and Core, starting Tuesday, September 15th!

Another AWESOME, FUN AND SWEATY ZUMBA class at Anarchy Ale Works is coming soon!!! Sign up today!! ($9.92)http://www.e...
08/24/2026

Another AWESOME, FUN AND SWEATY ZUMBA class at Anarchy Ale Works is coming soon!!! Sign up today!! ($9.92)

http://www.eventbrite.com/e/1997073797488?aff=oddtdtcreator

A Zumba dance party is a joyful fusion of fitness and fun that brings together people of all ages and fitness levels to groove to infectious Latin and international beats. Unlike a traditional workout, a Zumba party feels like a celebration, turning exercise into an even more delightful experience rather than a chore. Participants can expect a lively atmosphere filled with vibrant music, enthusiastic instructors, and a wonderful sense of community. The combination of dynamic dance moves and rhythmic music not only helps to burn calories but also boosts mood and energy levels. Whether you're a seasoned dancer or a beginner, a Zumba dance party offers a welcoming space to let loose, make new friends, and fully embrace the joy of movement. Please bring water and wear sneakers.

I am back, and let's get to it!!!Classes with me this week…Monday: Stretch & Balance, Cypress Lodge Babcock Ranch (plea...
08/23/2026

I am back, and let's get to it!!!
Classes with me this week…

Monday: Stretch & Balance, Cypress Lodge Babcock Ranch (please bring 2-5lb weights) 8:15 http://secure.rec1.com/FL/babcock-ranch-fl/catalog?filter=c2VhcmNoPTQyNTI0MTA=
Monday: Cardio Dance, Regency at Babcock Ranch, 9:30 (Regency Residents Only)

Tuesday: Stretch & Balance, Alva Community Center, 10:00 (click on the long link LOLOL!) https://webtrac.leegov.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=fG0U1D0W0J013N311B3P2N4D5V4K6G6A175P5X5B571E5L4N5Z6Q1C5K64574X185J635D6A046Z4L6K4F0I5K4B6R69005I4H5B6D1E5S605E6B6Q635R5157725H4M6H&location=0237&primarycode=&keyword=&instructor=&dayoption=All&timeblock=&spotsavailable=&bydayonly=No&beginyear=&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes

Wednesday: Rhythm & Rosé (45-minute Zumba class followed by the bubbly), 6:00 PM http://secure.rec1.com/FL/babcock-ranch-fl/catalog?filter=c2VhcmNoPTQyNjE5NTI=

Thursday: Zumba, Alva Community Center, 10:00 (click on the long link LOLOL!) https://webtrac.leegov.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=fG0U1D0W0J013N311B3P2N4D5V4K6G6A175P5X5B571E5L4N5Z6Q1C5K64574X185J635D6A046Z4L6K4F0I5K4B6R69005I4H5B6D1E5S605E6B6Q635R5157725H4M6H&location=0237&primarycode=&keyword=&instructor=&dayoption=All&timeblock=&spotsavailable=&bydayonly=No&beginyear=&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes

Friday: Zumba, Lake Timber Lodge, 9:00 http://secure.rec1.com/FL/babcock-ranch-fl/catalog?filter=c2VhcmNoPTQyNjE5NTI=
Friday: Functional Fitness, Regency at Babcock Ranch, 10:30 (Regency Residents Only)

Address

21471 N. River Road
Alva, FL
33920

Opening Hours

Tuesday 9:30am - 11:30am
Wednesday 9:30am - 11:30am
Thursday 9:30am - 11:30am

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