Love, Sweat-n-Fitness

Love, Sweat-n-Fitness Personal Training Studio

❤️Love, Sweat-n-Fitness: Five Year AnniversaryFive years have come and gone so quickly!! Thank you to ALL my clients for...
09/23/2022

❤️Love, Sweat-n-Fitness: Five Year Anniversary

Five years have come and gone so quickly!! Thank you to ALL my clients for supporting me and sharing in my love for exercise!! You all are AMAZING and the LOVE I have for you is immeasurable!!❤️

Huge shoutout to my wonderful colleagues who also own businesses inside Dormans Sports Performance:

Brad Beatty-Case Specific Nutrition

Freddie Dorman-Dormans Sports Performance and IronLuck CrossFit

Taylor Edmiston-Edmiston Physical Therapy (an affiliate of Haulman Physical Therapy)

Celeste Bohn-Me🤗 Owner of Love, Sweat-n-Fitness personal training studio

Zach Haulman-Haulman Physical Therapy

Jeremiah Witherspoon-Scorchin Boxing gym

These rockstars set the bar high—going above and beyond to help everyone that walks through our doors. They will always be near and dear to my heart!

Thanks for coming on this health journey with me and I look forward to many more years filled with love, sweat—and fitness!

12/12/2020

Join us & Haulman PT, Case Specific Nutrition/ Brad Beatty, Scorchin Boxing, and Love, Sweat & Fitness/ Celeste Bohn as we help to make a Blair County family’s Christmas a little brighter!

Details in the video below.

⭐️ Key details:

🎄Return gift WITH tag taped on by Dec. 19th
🎄If you want a specific tag and can’t physically take it from the tree, comment below & I’ll reserve that tag at the front desk for your item. When returning that item, please take the tag & tape it on.
🎄Please no more than $20/gift
🎄Monetary donations are also accepted

Trunk or Treat!!👻☠️ Thank you to everyone who helped out with candy. It was a little cold this morning, but we had a won...
10/31/2020

Trunk or Treat!!👻☠️ Thank you to everyone who helped out with candy. It was a little cold this morning, but we had a wonderful time!❤️ Huge shout out to everyone who decorated their trunks, handed out candy, donated candy, provided crafts, or helped to make this event great for our community. Blessed to know each and everyone of you.

We’re more than a gym, we’re a family who all support one another!! Come check us out!!

Dorman’s Sports Performance
Iron Luck CrossFit
Haulman Physical Therapy
Edmiston Physical Therapy
Scorchin Boxing gym
Case Specific Nutrition
Love, Sweat-n-Fitness

03/16/2020

Unfortunately, Love-Sweat-n-Fitness will be closed for the next 14 days due to Governor Wolf’s mandated closure of nonessential businesses. While I intend to adhere to this recommendation, I encourage all of you to stay active, whether it is taking a walk or doing body weight exercises. Elevating our moods with exercise is a coping technique I intend to and encourage you to employ.

If the shut down goes longer than the 2 weeks, I will be offering in home training and or workouts that can be sent to you for a fee, if interested. I will send all those details to you as soon as I put a plan in place.💪🏻

Please know I will be thinking of each and everyone of you! Let’s pray this 2 weeks makes a big change, and we can all go back to our normal routines 🙏❤️

Love and Good Health,
Celeste

Merry Christmas!!💪🏻😘❤️
12/25/2019

Merry Christmas!!💪🏻😘❤️

I have SO many clients that would agree with this!! ❤️💪🏻❤️💪🏻❤️ DO IT FOR YOU!!
04/25/2019

I have SO many clients that would agree with this!! ❤️💪🏻❤️💪🏻❤️ DO IT FOR YOU!!

04/23/2019

Barre Class today at 4pm at Love,Sweat-n-Fitness located inside Dorman’s Sports Performance. 2927 Beale Avenue. $10 a class and led by the talented Jen Bryan.

04/03/2019

What is the #1 reason people reach out to me?

I want to lose weight, can you help me?

You have to de in a calorie deficit (there is a lot that goes into this number though, so it is not a one size fits all)

This is just a picture to give you a visual of what 1 serving of cereal looks like. Mind you the first bowl is a small bowl and not my normal bowl to eat cereal out of. The second picture is of my cereal bowl with the same amount put in the bowl.

We eat off BIG plates and larger bowls. Since 1960 the overall surface area of our plates has grew 36%. The average dinner plate we use today measures 12 inches. A couple decades ago our plate averaged 7 inches.

Try to control your portion sizes by decreasing the size of your plate or bowl. Research has shown that smaller dishes can help you feel full even though you’re eating less.

Address

2900 Beale Avenue Entrance E
Altoona, PA
16602

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 7pm
Saturday 7am - 6pm
Sunday 7am - 2pm

Telephone

+18142078422

Website

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