Carlos Machado Jiu-Jitsu Academy Altoona Iowa

07/04/2026

05/10/2026

Today we want to give a huge THANK YOU to all the Alpha Jiu-Jitsu moms. ❤️

Thank you for the time, energy, patience, support, and heart you pour into your kids and our academy every single day. Alpha Jiu-Jitsu wouldn’t be what it is without you.

We appreciate you more than words can say. 💪❤️🥋

Happy Mothers Day!!

04/05/2026

He has Risen!

Happy Easter to all students, friends, parents and family!

02/22/2026

Please help me give a big congratulations to Southeast Polk wrestler Nico DeSalvo on capturing his 3rd consecutive Iowa High School Wrestling championship title. 1 more to go!

12/25/2025

As the year draws to a close, our family extends sincerest appreciation to yours for believing in and supporting the mission of Carlos Machado Jiu-Jitsu Altoona Iowa among parents, students, and friends. Our endeavor transcends mere jiu-jitsu, focusing on cultivating discipline, character, and resilience while ensuring accessibility for all.

We value your loyalty and involvement in our academy. May your Christmas and New Year be filled with joy and warm wishes!

11/03/2025

https://bjjdoc.com/2025/08/30/jiu-jitsu-reduces-symptom-severity-of-adhd/?fbclid=IwZnRzaAN16BBleHRuA2FlbQIxMQABHjanbFQOy-WAKa4WYLwf4_n4j2Q-yZ6wLt5sfTB72kleEbCcxhyjOFAZT9bL_aem_xQCLRBl7ej-76nQ7iN5AOg

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterised by inattention, impulsivity and hyperactivity. Traditionally, treatment has centred on pharmacological approaches such as stimulants, combined with behavioural therapy. However,…

11/02/2025

I always appreciate to be with my Professor and mentor Carlos Machado, his presence inspires me to become a better person and instructor. It's great to see students enjoying themselves and developing a passion for jiujitsu. Carlos Machado see you soon🙏