Athletic Wellness

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Athletic Wellness Compression, Red Light Infrared, PEMF, Cocoon Recovery Pods & Neuromuscular Stimulation!

Friday’s are for the recovery! Consistency beats intensity…and that‘s why, goes out to Altoona Soccer soccer team! The...
09/18/2026

Friday’s are for the recovery!

Consistency beats intensity…and that‘s why,

goes out to Altoona Soccer soccer team! They’re #1 for teams who visit for the fall sports season.
They’ve shown up consistently for recovery, used protocols for injury, and fuel up at the recovery bar to keep their team in the winning column.🥇

Good job boys! Good luck with the rest of season! ⚽️

Soreness or Injury holding you up? Your season doesn’t end there— it starts with Performance Recovery with our team: Bac...
09/14/2026

Soreness or Injury holding you up? Your season doesn’t end there— it starts with Performance Recovery with our team:
Back by popular demand, get 2 months of Recovery Memberships and your 3rd month FREE, or

Got pains, aches, sprains?…

save 50% on your first injury recovery assessment!!

Ready to win? Today, call or text us at 715-514-2528

Fall Sports Season Passes are back!
Sore? Get 2 months + Get 1 FREE on Recovery Memberships..
Injured? 50% off your first injury recovery protocol!

Let us help you win playoffs and sectionals by preparing now..

07/04/2026

250 YEARS OF FREEDOM. ONE PATRIOTIC RECOVERY DEAL. 🇺🇸
In appreciation of America turning 250, we’re introducing…

The $250 Freedom Recovery Special:

This country’s been grinding for 250 years. 🇺🇸
So have you, so recover the American way.

This July only — $250 gets you:
4 One on One Recovery Sessions
Unlimited Recovery Lounge Access

Give your body the freedom from pain.

Call 715.514.2528 or DM us ‘250’ to lock it in.

Ends 7/31🧨

Teammates who, quite literally, recover together, win State Championships together! 🎾🏆Proud of the Altoona Boys Tennis f...
06/17/2026

Teammates who, quite literally, recover together, win State Championships together! 🎾🏆

Proud of the Altoona Boys Tennis for getting it done at State and walking away first!

These guys stayed consistent in their recovery all season long, and it paid off! Good job Railroader Boys Tennis🎾

Are you state championship ready? If not, let us help.

06/01/2026

We are the Performance Recovery Experts, not just a place to sit in compression boots. Our mission is to educate athletes, their parents, and all active individuals: What’s a tried and true ‘post season performance recovery protocol?’

So, we took matters into our own hands, introducing… THE POST SEASON JUNE RECOVERY SPECIAL

Most athletes spend months preparing their bodies to compete, but very few have a plan for what happens when it matters the most in post season. That’s where performance recovery becomes the game changer for you.

At AW, our Post Season Recovery Protocol is designed specifically for your sport, your goals, and your body’s needs.

✅ One 1-on-1 Protocol Visit with a Specialist

✅ Unlimited Access to the Recovery Lounge all June

✅ 25% Off all protein slushy’s

What is a Post Season Recovery Protocol?

It’s more than just rest. That won’t cut it.

We evaluate how your body moves, identify areas of tightness, compensation, fatigue, and stress accumulated throughout your season, then build a recovery plan designed specifically for you.

• Sport-Specific Recovery Assessment

• Neuro-Stretch Techniques to restore mobility and movement efficiency

• Recovery Lounge Access including compression, recovery technologies, and mobility tools

•Recovery protocol customized to your sport and training demands

• Education on how to prepare the body for summer training and next season’s performance

Train Hard. Recover Smarter. Perform Next Level.

🔥 Are You State Ready?

Offer valid through 6/30 only.

DM us ‘JUNE’ to claim a June Recovery Pass today or swing on in and see us at 1323 Bob Brown Blvd. Altoona, WI

04/28/2026

Happy Belated Birthday to one of our Sponsored Athletes, !! 🥳

A lot can grow in a year, including muscle mass and your hair.

In all seriousness, watching your growth over the years with us has been super cool. Not just as an athlete—but as a person.

The discipline, grit, and commitment you bring every single week is impressive.

Glad to have you as part of the squad and more excited to see what this next year brings for you. Keep pushing limits and keep setting the standard. 🤼‍♂️

04/23/2026

Wellness Wednesday and Earth Day collide, get yourself outside today folks!🌍

We talk a lot about infrared, heat, compression, mobility, and fueling our bodies correct— ask? Are you naturally where you want your body to be?

Athletic wellness isn’t just about pushing harder—it’s about creating spaces that allow your bodies to reset, recharge, and perform at its highest level. The same way we take care of our bodies, we should be taking care of the planet that supports us.

A few, fun Earth Day recovery methods:
🌱 Walk outside instead of scrolling
🌱 Train in fresh air when you can
🌱 Hydrate, fuel clean, eat natural fruits/veggies, and other natural foods

Performance starts with the foundation.
Today’s a good reminder… we all share that foundation!

04/13/2026

Recovery used to be passive. Rest. And. Wait. ❤️‍🩹

But new recovery methods like infrared, our Neuro Re-Ed machines, and PEMF changed the story.

Today, people aren’t just looking to recover, they want to optimize how their body performs, adapts, and recharges. Faster.

Forward-thinking facilities like Athletic Wellness are responding to that shift and staying in front of the curve.

Discover the future of recovery.

Website SPRING Promo Link in Bio!🌼

04/09/2026

Wellness Wednesday in the house!!🏠❤️‍🩹

Where all the cool kids be hangin’ between practices, games, lifts.

03/27/2026

Thank you softball for doing a team session with us as season kicks off! 🥎

We’re proud to partner with Altoona high school athletics to keep their athletes recovered, strong, and less prone to injuries.

We wish not only them, but all of our Spring athletes a strong, healthy start to season!

P.S. if you don’t feel healthy and strong, come swing by to see us. We can change that 😉🤗

Address

1323 Bob Brown Boulevard
Altoona, WI
54720

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Saturday 10am - 2pm

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