The Compound Altoona

The Compound Altoona Simple! Building the strongest, fastest, most explosive, mentally tough athletes! Become

Functional Intensity 5-615pmEvery Tues & Thurs
08/24/2021

Functional Intensity
5-615pm
Every Tues & Thurs

08/19/2021

No functional intensity tonight. See you next week!!!

08/10/2021

There will be no Functional intensity
Classes this week! Conflicting schedules and renovations!!!
Rowzilla is coming!!!

07/27/2021

No functional intensity tonight!!! Sorry for short notice!
Good luck at summer nationals!!!!

Compound Altoona/ UG schedule this weekTuesday and ThursdayFI workout 5-615pmYG 630-8pmWednesday BOOTCAMP 630-8pm***Must...
07/11/2021

Compound Altoona/ UG schedule this week

Tuesday and Thursday
FI workout 5-615pm
YG 630-8pm

Wednesday
BOOTCAMP 630-8pm
***Must be signed up and paid***

Friday
BOOTCAMP 7-830pm
***Must be signed up and paid***

ALMOST TO THE MAX!!!!PLEASE DONT ASSUME THERE WILL BE SPOTS LEFT. SIGN UP ASAP!
07/11/2021

ALMOST TO THE MAX!!!!
PLEASE DONT ASSUME THERE WILL BE SPOTS LEFT. SIGN UP ASAP!

FUNCTIONAL INTENSITY5-615pmPlease have your kiddos bring water!!!YG 630-8PM
07/08/2021

FUNCTIONAL INTENSITY
5-615pm
Please have your kiddos bring water!!!
YG 630-8PM

FUNCTIONAL INTENSITY TONIGHT 5-615PMYG 630-8PMBRING WATER
07/06/2021

FUNCTIONAL INTENSITY
TONIGHT 5-615PM
YG 630-8PM
BRING WATER

BOOTCAMP TIME!!!!MAKEUP DATES WILL BE AVAILABLE fOR VACATIONS AND PRIOR COMMITMENTS!DONT MISS OUT!GET SIGNED UP TODAY!!!...
07/05/2021

BOOTCAMP TIME!!!!
MAKEUP DATES WILL BE AVAILABLE fOR VACATIONS AND PRIOR COMMITMENTS!
DONT MISS OUT!
GET SIGNED UP TODAY!!!
814-327-0633
NEED NAME AND SHIRT SIZE!

07/01/2021

Due to scheduling conflicts FI will be cancelled tonight. See everyone Tues!!!

06/29/2021

No functional intensity tonight!

10 session punch cards are $100....Please bring your cards with you. We have some people behind on punches and drop ins!
06/22/2021

10 session punch cards are $100....
Please bring your cards with you. We have some people behind on punches and drop ins!

Address

Altoona, PA
16602

Telephone

+18143270633

Website

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