Ground Rules BJJ

10/31/2024

Hello BJJ family! Please be aware that our schedule has gone back to having evening classes on Tuesdays and Thursdays! Day classes have been moved to Mondays and Wednesdays!

10/25/2024

We have MOVED!
Hop on over to our NEW Page for updates and news!!

https://www.facebook.com/profile.php?id=61567141844712&mibextid=LQQJ4d

Flow Force BJJ 🥋
Jiu-Jitsu Academy for all ages | Confidence, discipline, and fun on the mat
📍 Alto, GA
💪 Classes for kids, teens, and adults
📞 Book your trial class: (770) 375-7292
➡️

10/12/2024

🚨New Schedule Alert! 🚨
Morning, lunch time, evening classes- OH MY! 😱

Till the end of October 👀-
‼️NO sign up fee!
‼️$99/month for unlimited classes ($85 for kids)
‼️NO uniform requirements (Amazon works 👊)

🥋Call/Text 770-375-7292 or Message us Today!🥋

10/11/2024

🎉Get excited! More classes being added to the schedule! Early morning and lunchtime! Stay tuned for an updated schedule!! 🥋

09/25/2024

No classes today due to weather! Stay safe everyone!

09/21/2024

What a fantastic seminar we had with Grand master Ricardo Murgel! We are so thankful for his support and partnership! We hope everyone learned some cool new moves and enjoyed the snacks we had for everyone after! UNION Team BJJ!

09/15/2024

For easier sharing! EVERYONE is welcome! Come join us! Drinks and snacks will be available!

09/15/2024

❗️Don’t forget❗️
Seminar with Grand Master Ricardo Murgel on 9/21!
Everyone is invited! Kids, teens, adults! Beginners, intermediate, advanced! 11am-2pm!
Send us a message for more information!!
❗️you don’t have to be affiliated with our school to attend, EVERYONE is welcome❗️❗️

09/03/2024

🛑 Stop 🛑
🇧🇷 Brazilian Jiu Jitsu is a self Defense Art 🇺🇸
✅ ANYONE can do it - any age, any gender✅
👼As young as 4 years old!
🤩Womens classes/Privates
💲 NO sign up fee, NO contract, NO uniform requirements - unlimited classes❗️
🎉Kids $65/month, Adults $99/month!
❗️❗️MESSAGE US NOW❗️❗️

08/21/2024

Kids Muay Thai class is cancelled tonight, we apologize for any inconvenience! Let us know if you have any questions.

07/10/2024

Shout out to all our competitors that went to the Submission Only tournament this past weekend! We are so proud of all the work these students have been putting in - it showed! As instructors, we can say we are truly thankful for and blessed with ALL our students. Keep up the hard work!

06/26/2024

What an evening! Congratulations to all who were promoted tonight! We are proud of each and every one of our students who show up and put in the work! This could be you! What are you waiting for?! 💪🎉