What are the opening hours?

Monday 6am - 9am 4:30pm - 8:30pm Tuesday 6am - 9am 4:30pm - 8:30pm Wednesday 6am - 9am 4:30pm - 8:30pm Thursday 6am - 9am 4:30pm - 8:30pm Friday 6am - 9am 4:30pm - 8:30pm Saturday 8am - 12pm

PMC BOX

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A place to come and train with like minded people who want to achieve goals and have a community to support them along the way.

10/15/2026

10/01/2026

SO PROUD OF THIS CREW! 🔥💪🏼
They absolutely KILLED this workout! 🥵 From the runs to the burpees, rowing, lunges, and wall balls — they showed up, pushed hard, and got it DONE! 👏🏼

Now it’s YOUR turn 👀
HYROX THURSDAYS at PMC! 🏃‍♀️🔥
Come challenge yourself, try something different, and see what HYROX training is all about. All fitness levels are welcome!

📍 PMC
📅 Every Thursday
💜 Come train with us and be part of the crew!

Not a member yet? Message us and come try it! 🐐🔥

AltamonteSprings MoreThanAGym

09/30/2026

🔥 OUR PMC CREW IS GETTING STRONGER! 🔥

Every class, every rep, every WOD… we’re seeing progress. 💪🏼 More strength, better technique, more confidence, and a crew that keeps pushing each other to be better. THAT’S PMC. 🐐⚡️

Still thinking about trying CrossFit but not sure if it’s for you? Come find out for FREE! 👀

Your FIRST WEEK IS FREE — no pressure, no commitment. Come train with us, meet the crew, experience the energy, and see what CrossFit at PMC is really about.

And if you decide to stay? 👀 We have special discounts and promotions for NEW MEMBERS to help you get started! 🔥

You don’t have to be “in shape” to start. You start where you are, and we help you get stronger from there.

📩 DM us to claim your FREE WEEK!
🐐 Come train. Get stronger. Find your crew.

NewMembers StrongerTogether CrossFitFamily AltamonteSprings FitnessJourney

08/18/2026

🔥 4:30 PM SQUAD PUTTING IN WORK! 🔥

Giving EVERYTHING to today’s PRVN programming 💪🏽🐐

20:00 AMRAP
5/4 Strict Pull-Ups
10 T2B
15/11 Cal Bike
5 Devil Presses 😈

20 minutes of pure work… and this squad proved they can handle this AND MORE. 🔥

Proud of the effort, the grit, and the energy this crew brings every single day. 💪🏽💜💛

PMC STRONG. 🐐

08/12/2026

🌳 PMC COMMUNITY DAY 🌳

We’re taking PMC outside! 🐐

Join us for a day at Sanlando Park to hang out, have some fun, and enjoy time together outside the box. 💪🏽❤️

📍 Sanlando Park
📅 August 29, 2026
⏰ 10:00 AM

🏐 Games & activities
🎶 Music & good vibes
🍔 Food & drinks
👨‍👩‍👧‍👦 Family & friends welcome

Want to help make the day extra special? ❤️
If you’re able to, bring a favorite dish, snack, or drink to share with the PMC family! Bring your family and friends and come enjoy the day with us. 🙌🏽

This isn’t about PRs or leaderboard spots — it’s about community, connection, and having a good time together.

PMC is more than a gym. We’re a family.

Save the date and come hang with us! 👊🏽🐐

MoreThanAGym

08/11/2026

🎓 COLLEGE STUDENTS — THIS ONE’S FOR YOU! 💪

Your student discount just got an upgrade! 🔥

Join PMC BOX for UNLIMITED CrossFit for only $120/month — regularly $159/month!

All you need is a valid college ID to take advantage of this offer.

Get stronger. Meet your people. Build discipline. Feel unstoppable. 🏋️‍♀️💜

DM us or stop by to get started!

08/11/2026

You don’t have to be fit to start CrossFit. You just have to start.

At PMC, CrossFit is for EVERYONE — beginners, experienced athletes, and anyone ready to become stronger and healthier.

Here, you’re not just joining a gym. You’re joining a community that pushes you, supports you, and celebrates every win with you.

Come meet the crew, try something different, and see what you’re capable of.

Your first week is completely FREE.

No pressure. No experience needed. Just show up.

Come train with us at PMC CrossFit.

07/29/2026

We are beyond grateful to announce that PMC BOX has been voted the #1 Rated Fitness Center in Altamonte Springs! 🎉

This recognition isn’t just about us—it’s about YOU, our incredible members and community. Every early morning workout, every high-five, every word of encouragement, every class, every drop of sweat, and every person who has trusted us with their fitness journey has made this possible.

From the bottom of our hearts, thank you for believing in our vision and helping us build more than just a gym. Together, we’ve created a family, a community, and a place where people show up for themselves and for each other every single day.

Whether you’ve been with us since day one or just joined recently, this achievement belongs to all of us. We promise to continue working hard to provide the best coaching, programming, and community possible.

Here’s to many more milestones together! 💜💛

THANK YOU, PMC FAMILY! 💪🏼
We couldn’t have done it without you.

Stronger Together Thank You

Address

620 Douglas Avenue #1302
Altamonte Springs, FL
32714

Opening Hours

Monday	6am - 9am
	4:30pm - 8:30pm
Tuesday	6am - 9am
	4:30pm - 8:30pm
Wednesday	6am - 9am
	4:30pm - 8:30pm
Thursday	6am - 9am
	4:30pm - 8:30pm
Friday	6am - 9am
	4:30pm - 8:30pm
Saturday	8am - 12pm

Website

http://pmcboxaltamonte.com/

Alerts

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