Verus Strength and Conditioning

Verus Strength and Conditioning Verus Strength and Conditioning is permanently closed. Verus Strength and Conditioning, is permanently closed

Permanently closed.
Fly Pelican....
12/05/2021

Fly Pelican....

Our work for today, as we remember.Can be done many ways, reverse weight, maintain one weigh...
09/11/2021

Our work for today, as we remember.

Can be done many ways, reverse weight, maintain one weigh...

Post WOD stretch/chat... We don't have any super athletes here...Just super people. Keeps everyone grounded and is just...
07/29/2021

Post WOD stretch/chat... We don't have any super athletes here...Just super people. Keeps everyone grounded and is just a better model for us. We appreciate your willingness, to let us help you in the journey to better fitness. If you're considering a jump into a structured fitness community, message us and check us out!

Honoring the Fallen this morning, with Murph...
05/31/2021

Honoring the Fallen this morning, with Murph...

Box Jumps....Concentrate!!!
04/29/2021

Box Jumps....Concentrate!!!

Saturday morning and finishing up with WallBalls...We offer 6 classes daily M-F and Saturday at 9am. Come out and turn ...
04/03/2021

Saturday morning and finishing up with WallBalls...
We offer 6 classes daily M-F and Saturday at 9am. Come out and turn your fitness around!!

Pack it up....pack it in.... Come see us and shake that Covid 19 lbs off.
03/13/2021

Pack it up....pack it in.... Come see us and shake that Covid 19 lbs off.

Doing the WOD the way it was supposed to be done this morning....🤣🙆‍♂️🤷‍♂️Building run, then chip away at Karen. Runnin...
02/24/2021

Doing the WOD the way it was supposed to be done this morning....
🤣🙆‍♂️🤷‍♂️
Building run, then chip away at Karen. Running every 3 min.

Humbled to have reached this day healthy... my 55th birthday yesterday, this morning, my last 24 hr shift and pre shift...
02/12/2021

Humbled to have reached this day healthy... my 55th birthday yesterday, this morning, my last 24 hr shift and pre shift WOD. My challenge now, is to live life to it's fullest. My WOD was 20 rounds every 2 min of 5 Ground to Overhead and 100 m run.

Back Squat day at Verus Strength and Conditioning.
01/29/2021

Back Squat day at Verus Strength and Conditioning.

Address

Alpharetta, GA
30005

Website

Alerts

Be the first to know and let us send you an email when Verus Strength and Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category