Pop Up Yoga Alpharetta + Milton with Kim Saunders

06/17/2026

Join us as we salute the sun! ☀️

Our annual Summer Solstice and International Day of Yoga class will bring you joy, optimism, and maybe you’ll even win a fabulous raffle prize!
😁🪎

Saturday, June 20 at 9 AM
Friendship Park
12785 Birmingham Highway

PS save the date for our 13th annual Fourth of July class, which is always an amazing time! 🎉



06/05/2026

Save the dates for outdoor classes!

June 20- Annual Summer Solstice Event

4th of July - Annual Yoga Event

9am Friendship Park

So much joy….guaranteed 😁🙌🏼🎉🎇

(PS no classes next two Saturdays)

Uplifting classes with Kim Saunders, Founder and original owner of Lift Yoga, the YTT Collective, and The Lift You Need counseling for 20 years 💛☀️

05/22/2026

No Yoga this Saturday due to rain. Let’s see what mother nature has in store for us next Saturday 😁☀️🙏🏼

05/15/2026

Rise and Shine beautiful souls! ✨

This Saturday we’re practicing outside and soaking up every ounce of what the universe has to offer! 🌞

Picture this: warm sun kissing your skin, a gentle breeze flowing through as you move, and the kind of fresh air that makes every breath feel like pure magic.

The weather is going to be absolutely phenomenal — the perfect backdrop for an outdoor yoga experience that will leave you feeling electric, expansive, and fully alive.

Whether you’re flowing through your first sun salutation or your hundredth, nature has a way of reminding us just how incredible it feels to be in this body, on this earth, in this moment.

Come ready to move, laugh, breathe deep, and walk away glowing from the inside out. This is your invitation to show up, let go, and let the joy in! 🌿✨

9am Friendship Park
12785 Birmingham Rd, Milton

05/08/2026

See you Saturday!
9am Friendship Park
12785 Birmingham Rd., Milton

Emerging:
Class with Kim 🪴

✨Explore dynamic movement & serene stillness
✨Conscious breathwork to feel centered
✨Insightful awareness to promote clarity

Come feel alive with us! 🌞

04/17/2026

Yoga any where and any time! 💙

Our next outdoor class will be at friendship Park on May 9 and we should be able to have classes three weekends in a row! Always stay tuned here for class dates and if you aren’t subscribed to my newsletter, send me an email to:

[email protected] 

04/06/2026

Join us for TWO outdoor classes! 🌳✨

SATURDAY April 11 / 9am Friendship Park
12785 Birmingham Rd., Milton - donation based

Emerging: Class with Kim 🪴

✨Explore dynamic movement & serene stillness

✨Conscious breathwork to feel centered

✨Insightful awareness to promote clarity

SUNDAY April 12th - 9am / TBB122 restaurant
Raffle Prizes too 🎉

✨ Reservations Now Open—Join the Fun!✨

Join me for an invigorating outdoor yoga class at TBB122 restaurant, followed by delicious goodies and raffle prizes 🌿

Let’s move together 🧘‍♀️💖

Cost: $35

Where: TBB122 - 122 Marietta St., Alpharetta

Register on their website: www.tbb122.com