Mad Mare CrossFit

Mad Mare CrossFit Experienced, energetic coaches guide you through a dynamic warm up, a 30 minute muscle toning and fa

06/17/2026

Battle on the Creek registration is officially OPEN! đŸ”„

We’ve already started putting teams together and I’m excited to see so many people interested already.

If you’re interested but don’t have a team yet, come talk to me or one of the coaches and we’ll help find one for you.

Can’t wait to see a big Mad Mare crew out there this year! đŸ’Ș

06/16/2026

You can’t improve what you don’t measure.

Today wasn’t about winning.

It was about showing up, testing your fitness, and getting an honest look at where you’re at right now.

Day 1 ✅

Grace is up next. đŸ˜ˆđŸ”„

What benchmark are you most looking forward to this week? 👇

06/14/2026

🐎 BENCHMARK WEEK STARTS TOMORROW!

You’ve been putting in the work. Now it’s time to see where that hard work has gotten you.

Strength. Skills. Conditioning. Gymnastics.

Let’s get it!!đŸ’Ș

06/12/2026

Not every day in the gym is about adding more weight to the bar.

Sometimes it’s slowing things down, working on positions, and building confidence with a movement.

A little clean work from class last week.

What’s one movement you’ve been working on lately?

06/09/2026

Sure, we come for the workout


But let’s be honest, it’s the people that keep us coming back.

High fives, cheering each other on, celebrating the wins, and suffering through workouts together.

That’s what it’s all about.

🐎 BENCHMARK WEEK | JUNE 15-20You’ve been showing up. You’ve been putting in the work.Now it’s time to see where that har...
06/08/2026

🐎 BENCHMARK WEEK | JUNE 15-20

You’ve been showing up. You’ve been putting in the work.

Now it’s time to see where that hard work has gotten you.

Next week we’ll be testing strength, skills, and conditioning through benchmark workouts and skill assessments designed to help you track your progress and earn your next checkmark on the MMCF Skills Development Sheet.

Maybe it’s your first pull-up.
Maybe it’s a new PR.
Maybe it’s proof that you’re stronger than when you started.

So
 have you earned your next checkmark? 👀✅

What’s ONE thing you’re hoping to accomplish during Benchmark Week? âŹ‡ïžâŹ‡ïžâŹ‡ïž

06/04/2026

Yesterday’s 7am class somehow turned into a jumping competition.

All it took was a piece of tape and a challenge to see who could get it the highest.

Safe to say everyone got a little more competitive than expected. 😂

19 people hit 12+ check-ins in May!As a coach, I see how much life happens outside the gym. Work gets busy. Kids get sic...
06/01/2026

19 people hit 12+ check-ins in May!

As a coach, I see how much life happens outside the gym. Work gets busy. Kids get sick. Vacations happen. Motivation comes and goes.

That’s why I love this list.

Not because of the numbers, but because every name on here found a way to keep showing up anyway.

Congrats to our May Committed Club members. 👏

Keep showing up and putting in the work!

Lets get after it and crush JuneđŸ’Ș

05/31/2026

Come open the gym with me.

Probably the quietest the gym will be all day. A few minutes to get everything turned on and ready before everyone starts rolling in for class.

Then the gym comes to life

Address

5510 McGinnis Ferry Road
Alpharetta, GA
30005

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 7am - 11am

Telephone

+14702391972

Website

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