Grit Run Club

Grit Run Club We help people live an active lifestyle for natural and sustainable health through sports and exerci

Year 1 ✅Lots of building and growth, but there’s still more work to be done!Grateful for my first year with 🙏
12/23/2025

Year 1 ✅

Lots of building and growth, but there’s still more work to be done!

Grateful for my first year with 🙏

Honored to work with you 💪🏃‍♀️You’ve made some new fans here in Atlanta 🏸 🇮🇳
11/24/2025

Honored to work with you 💪🏃‍♀️

You’ve made some new fans here in Atlanta 🏸

🇮🇳

I’m passionate about what I do as a physical therapist. My job is not a job at all.But that passion would be absolutely ...
11/11/2025

I’m passionate about what I do as a physical therapist. My job is not a job at all.

But that passion would be absolutely no where without the love and support from my wife. She has been there for my highs and lowest of lows.

None of my accomplishments were possible without her.

Happy anniversary ❤️🥂

11/04/2025

New shoes!!

Unlike typical athletic shoes these Nike Romaleos have a stiff plastic heel to ensure no compression under the heaviest of loads. Super stable laterally too.

I’ve been enjoying learning more weightlifting techniques lately, thanks to and

🏃🏌️🏋️📚🎶🤓

11/03/2025

🏋️➡️ 🏃

My plan is to increase my zone 2 work running for the next few months. Maybe go for an early 2026 10k or half marathon? 🤷‍♂️

What race are you training for?

10/31/2025

I got the best teammates.

My first ever is done!

230 lb PR for this long distance runner. I’ll be back again next year for more. Fun times!

Lift lesson of the day: don’t stripper squat.

10/29/2025

You’re never too good for coaching to get better.

Picked the brain of our performance coach on how to eliminate the lumbar flexion movement happening on the descend of my squat.

Simple verbal cues did the trick.

Squat PR loading for Thursday! 💪

Utah! Thank you for the good vibes a few weeks ago 🏔️ 😎I really enjoyed working with other staff from around the countr...
10/23/2025

Utah! Thank you for the good vibes a few weeks ago 🏔️ 😎

I really enjoyed working with other staff from around the country for the Kick Start event.

Thank you to for being amazing hosts. Hopefully I get a chance to come back!

Exos x Trust Crew:

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Alpharetta, GA
30004, 30005, 30009, 30022

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