The Vault Health and Fitness

05/06/2026

04/29/2026

Hard workouts are always better with a friend encouraging you to keep going! Bring as many as you want to classes May 4th-8th!

04/29/2026

Get your friends and bring them to all your classes next week! As many friends as you want! It’s always a great workout with a friend pushing you to keep going.

04/03/2026

FitAid wine this month! Way to Get After It!

04/03/2026

It takes 12 Classes a month to become a member of the Dedication over Motivation Club and these 7 members made it happen! If you wonder how growth and change happens, this is it. Dedication.

03/27/2026

I love it when finding a place to park is the hardest part to making it to class on time. To say the HIIT class was a success is an understatement! Looking forward to adding them to our schedule! 💪🏻

03/17/2026

We are a little over a week out until our pilot class! Come try out the HIIT class (High Intensity Interval Training) and tell us your thoughts! Use the QR code or DM us to sign up, spots are limited!

03/11/2026

Strength & Balance classes are now weekly! Join us today at the 4pm or 6pm class. Use the QR code or DM us to sign up.

02/27/2026

We have BIG news! Starting next week, we will offer Strength & Balance classes EVERY Wednesday! These classes will still be at 4pm and 6pm with our fantastic instructor Katie. Mark your calendars and tell your friends! We can't wait to see you there!

01/28/2026

Come stretch out at Strength and Balance today at either 4pm or 6pm! The 6pm class is almost full so don’t wait to reserve your spot. Members, you know what to do on PushPress. Non-members use the QR code above!