Fitness One

Fitness One Welcome to Fitness One. We provide a comprehensive 24/7 fitness facility. Individual and corporate in Alma.

Fitness One is a 24/7 facility adjoining F&S Physical Therapy and located at 1414 Hwy 71 N. A membership to Fitness One allows you access to top of the line fitness equipment on your own schedule. Your membership card gives you access 24 hours a day, 7 days a week. Various classes are offered as well as drinks and supplements to promote a healthy level of fitness. Locker rooms, lockers and private shower/changes rooms are available.

In recognition of labor Day our lobby will be closed on Monday. Chair Exercise class will resume at 11am on Tuesday. W...
08/30/2024

In recognition of labor Day our lobby will be closed on Monday. Chair Exercise class will resume at 11am on Tuesday. We will leave the light on for our members.

08/12/2024
Chair Exercise Class resumes today at 6pm. No charge for our Fitness One members .
08/05/2024

Chair Exercise Class resumes today at 6pm. No charge for our Fitness One members .

Michell has her toes in the sand this week so chair exercise classes are cancelled.
07/29/2024

Michell has her toes in the sand this week so chair exercise classes are cancelled.

Our lobby will be closed on July 4th . We hope you and your family have a safe and enjoyable holiday. As always we wil...
07/03/2024

Our lobby will be closed on July 4th . We hope you and your family have a safe and enjoyable holiday. As always we will leave the lights on for our dedicated Fitness One members.

It’s a Holiday week so Chair Exercise Class with Michelle and the crew will only meet tonight at 6pm and Tuesday at 11am...
07/01/2024

It’s a Holiday week so Chair Exercise Class with Michelle and the crew will only meet tonight at 6pm and Tuesday at 11am.

Chair Exercise Class today with Michelle and the crew starts at 11am today. No charge for our Fitness One members!
06/20/2024

Chair Exercise Class today with Michelle and the crew starts at 11am today. No charge for our Fitness One members!

It’s Michelle Time and that means Chair Exercise Class. You can catch the crew doing their thing every Monday beginning...
06/17/2024

It’s Michelle Time and that means Chair Exercise Class. You can catch the crew doing their thing every Monday beginning at 6pm. No charge for our Fitness One members!

Join Michelle and the crew for Chair Exercise Class this week. Free to our Fitness One members. Walk-ins are $5.Mon - ...
06/10/2024

Join Michelle and the crew for Chair Exercise Class this week. Free to our Fitness One members. Walk-ins are $5.
Mon - 6pm
Tue - 11am
Thur - 11am

06/10/2024
When it comes to toning your glutes, hips, and thighs, squats are a must.
06/09/2024

When it comes to toning your glutes, hips, and thighs, squats are a must.

This versatile exercise does more than firm your backside. Gain lower-body strength and total-body stability with these squat variations.

Address

1414 Highway 71 N
Alma, AR
72921

Telephone

+14796320797

Website

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