Lucky Punch Boxing & Fitness

03/29/2026

CLINCH CLINIC — Thursday (April 2) at 7pm in Newton — defense #1 your opponent is not allowed to strike — and sometimes you need to tie a motherf$& up

A clinch is a defensive tactic used to tie up an opponent’s arms, break their rhythm, or rest, often when under heavy pressure

Message me if you’re interested in attending - Thursday night - April 2 at 7pm in Newton — $10 Clinch Clinic sponsored by Lucky Punch Boxing and taught by Judo and Jui-Jitsu Black Black Fernanda Araujo

03/26/2026

In case you missed it:

      hereen Salem’s recent performance during Golden Gloves season at Lowell Memorial Auditorium was crowd-pleasing, for sure.

03/18/2026

Most amateur boxers never study their own fights.

Film study can dramatically improve your boxing IQ.

Send me your sparring or fight video and I’ll create a detailed
video breakdown where I:

*Explain what’s working and what's not working
*Show you opportunities that you GAVE to them and opportunities that you missed
*Where and why you're getting hit
*Discuss your tactical and technical decisions - the good and bad
*Show you your defensive openings
*Offer solutions and actual drills for you to utilize going forward

The purpose here is to spotlight things you never noticed during the fight in a detailed film analysis to help YOU understand YOUR performance.

📹 Full video breakdown of your round(s) or fight. 📹

This service is designed to support the work of your coach
— it does NOT replace gym coaching

This is NOT online coaching and does NOT replace your coach.

Your coach builds the fighter happening in the ring.

Click for more information:

Almost all major sports have film study — basketball and football specifically have film study rooms where they watch and breakdown their performance and their opponent's performances. 

03/06/2026

Congratulations to the ALL New England 112 lb novice female champion - “Sweet” Shereen Salem!

03/05/2026

Big night tonight — Champion vs Champion — “Sweet” Shereen Salem, the Central New England 112 lb female novice champion takes on the Northern New England champ for the ALL NEW ENGLAND Championship!

Champ vs Champ! TONIGHT

01/23/2026

Hard fight — lost via a very clean UD to a very tough opponent - thanks to everyone for the fantastic support!

01/23/2026

Wrapped and ready to go!

01/22/2026

Back AGAIN — semi finals for men’s novice 143 lbs division! TJ weighed in at 143.3 — we’re the 5th bout and out of the Red corner tonight — LFG!

01/09/2026

There was no doubt from the crowd or the judges — TJ killed it tonight! — we move on and advance in Central New England Golden Gloves — 143 lb Novice Division!

10/12/2025

It was her first fight against a woman with 5 — we came up on the short side of a split decision — Shereen was incredible and a crowd favorite! Next up will be Gloves!

08/02/2025

Saturdays at 7am — while your opponent sleeps — 😉