SkyHigh Fitness Training Center

09/10/2026

Speed. Explosion. Power.

It’s not just about getting stronger. It’s about learning how to use that strength—faster, more explosively, and with purpose.

09/10/2026

SURGE STARTS NEXT WEDNESDAY 🔥

Ready to push yourself?

Surge is a high-intensity workout built to challenge your strength, conditioning, and mental toughness.

📅 Every Wednesday
⏰ 6:30 PM
📍 SkyHigh Fitness

Visit our website to save your spot!

Come ready to work. 💪

09/08/2026

🏃‍♀️ Homeschool families, we’d love to have you at SkyHigh!

We’re excited to introduce our new Homeschool Gym Class, designed to get kids moving, having fun, building confidence, and developing a strong foundation of athleticism.

The class is open to Kindergarten–5th grade and will include age-appropriate games, movement, strength, coordination, and athletic activities in a fun and welcoming environment.

📅 Classes begin October 2nd and will be every Friday for three months!

If you’re interested in having your child join us, the first step is to complete our intake form. This gives us a little information about your child and helps us create the best experience possible.

📝 Complete the intake form to get started!

We can’t wait to welcome your family to SkyHigh!

Form⬇️
https://form.jotform.com/262497065926065?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAUMOahwZG9mAmZkaWQWUN91UqkID2_0jwnJ76x9ueA0vnh6q2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp5ZIhQ2E8MbOil2142REQiDDuRCpKYRDXdg35P_Ot9SftsgmDHf6mRKwAGXV_aem_bom-gHAu3T-xWte6F3WgTA

Please click the link to complete this form.

09/02/2026

Early morning grind with Ty Zook

08/31/2026

Summer files ➡️ Fall training season loading….

08/31/2026

Hurdle progression!

Progress comes from putting in the work and continuing to build.

From the first time in the gym until now

Joslyn has been working hard on her hurdle technique, focusing on staying square, properly pulling the trail leg through, and creating more speed in between the hurdles.

We’re continuing to build on these things each session, and she’s making great progress. The more consistent the technique becomes, the more we can continue to build speed and confidence.

Athlete: Joslyn Cross

08/31/2026

Getting better is the goal.

It’s great to dream big and set goals like going pro. But before chasing the next level, focus on building the foundation.

Get stronger. Get faster. Move better. Stay consistent.

The basics and foundations of athleticism come first. Keep showing up, keep putting in the work, and continue to get better

This episode is from a couple years ago: click the link to listen

https://youtu.be/8AvwYSxIyJY?is=IH54yJX7-kxv1fdN

08/29/2026

The ones willing to give effort, gets better