UPDATE: due to COVID classes have been on hold and will be indefinitely. We thanks you from the bottom of our hearts for your support over the years and will keep you posted if things change. Trinity Fitness is a faith-based fitness program dedicated to meeting the needs of women who want to work out in a Christian atmosphere where you will grow stronger spiritually, emotionally, and physically.
“A Latin inspired dance fitness class!” Yes – Fitness Can Be Fun! You’ll have a blast getting fit while dancing to the popular Latin rhythms of Salsa, Merengue, Cumbia, Reggaeton, and More! For Women Only
A Fun Latin Inspired Dance Fitness Class that’s good for the mind, body and soul! This particular Zumba class is low impact and joint friendly! Take Zumba Fitness to the next level by adding hand held weights to the class! This class includes all the fun and excitement of a regular Zumba class but adds an extra element of focused muscle group work. Class fee is $5.00 per class
All classes are one hour in length. Be sure to bring a water bottle and a small hand towel along. What is Zumba? Zumba is the latest fitness craze that is sweeping the nation. It is a Latin inspired dance fitness class that provides an hour of excellent cardio activity mixed with fitness movements and a whole lot of fun! Women learn to dance to the popular Latin rhythms of merengue, salsa, chacha, cumbia, reggaeton and more all while getting a total body workout. The key to the success of Zumba Fitness is that while you are dancing and having fun – you forget that you are actually exercising! We like to call it exercise in disguise! All women regardless of age or ability are welcome to come on out to try a class! Latin dances are great fun and can be adapted for any fitness level. Why take a Zumba Fitness class through Trinity Fitness when there are so many other options? Because we are committed to Faith Based Fitness, not only are our classes good for the mind and the body but they are also good for the soul! We carefully select instructors to make sure they are on board with its mission. Our instructors take extra care with the selection of music and choreography to be certain that it is respectful so that the Lord can be glorified in every class. In addition, at the closing of each class, the instructor shares with the participants a “Grace for the Moment” from Max Lucado. What a fantastic way to get fit both physically and spiritually! ZUMBA GOLD®, ZUMBA®, ZUMBA TONING® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. Class Locations:
Trinity Wesleyan Church
6735 Cetronia Rd. Allentown, Pa. 18106
Zion's Union Church on Rte. 222 in Maxatawny
329 Church Rd. Kutztown, Pa. 19530
