Fit2Winn

Fit2Winn Group Fitness, Dance Coaching, Personal Training, Instructor Education I’m a Program Specialist for Barre Above, Balletone, Tabata Bootcamp, and Extreme Chaos.

Research has proven that movement has a powerful effect on our physical, emotional, and psychological well-being. My passion lies in helping others realize their full potential and finding grace and beauty in all aspects of life. I’m known for engaging people in workouts that they’ve never experienced, and I’m inspired by helping others achieve their goals. I am certified through ACE as both a Gro

up Fitness Instructor and Personal Trainer and many specialty certifications. I’m on the dance faculty and Muhlenberg College and provide private ballet coaching to advanced students at Cedar Creat College. I run my own personal training business, outdoor and on-demand bootcamp classes and zoom barre classes. Whether you are trying to attain a healthier lifestyle, get stronger, reach a certain weight goal, or are just looking for new fitness and movement experience, you can’t lose with FIT2WINN.

WHAT'S YOUR WHY?? You know how important a healthy lifestyle is, but having a why behind it can make a difference in kee...
06/20/2023

WHAT'S YOUR WHY?? You know how important a healthy lifestyle is, but having a why behind it can make a difference in keeping you on track. Are you (or someone important) getting married soon? Is there an upcoming trip planned? Or, maybe a big birthday and it's time to start focusing on change? My why is these 2...so that I can always keep up with them, so I never look back and say that was the last time I…
I workout to add more years to my life. I try to nourish my body and hydrate well. The best way to do this is to join a program and be held accountable. My newest 8 week session begins on Monday, June 26. Click below for workout info. I will meet you where you are on this journey and help you to reach your goals. https://fit2winn.com/group-classes/

Have you told yourself that 2023 is the time you are getting in shape...but haven't quite started yet? Join our tribe!Do...
03/05/2023

Have you told yourself that 2023 is the time you are getting in shape...but haven't quite started yet? Join our tribe!
Do you want to FEEL better because you know that is the key to Health and Happiness (not what you look like)? We bring the double H into all the workouts!
Do you need an energy boost to keep you motivated? Move with us - energy produces energy!
Do you like to workout before the day begins, finish it off strong, or you don’t know because it’s been way too long? Either way, I've got you!
Do you want an instructor that knows your name, recognizes your efforts, and applauds your successes? I am not just a person on the other side of the screen!
Are you a cardio ju**ie or prefer no jumps at all? These classes are challenging for every body!
Are you ready to see and feel a difference in just 8 weeks, before summer even hits? Sign up today!
Join our Tribe starting this Monday, March 6! This full body workout is open to all levels, abilities, and ages (modifications always included). Both locals and friends across the globe are invited. Get access to brand new, pre-recorded workouts sent to your inbox or participate in person, outside (weather permitting) at St Joseph the Worker Church every Monday & Thursday at 5:30 PM. No two workouts are ever the same. Additional accountability challenges included.
Resolve to just 8 weeks (short enough to commit • long enough to see a change). Be held accountable and not just see, but feel the results of a healthier and stronger You! Message me for registration info or out FIT2WINN.com

“If you’re ever feeling lost, no matter where you are in the world, you can always find home at the barre.” 💖 New semest...
01/18/2023

“If you’re ever feeling lost, no matter where you are in the world, you can always find home at the barre.” 💖 New semester, new opportunities, new possibilities.

A few months ago I gave my tribe a survey asking about our bootcamp…reservations they had beginning, goals, achievements...
01/08/2023

A few months ago I gave my tribe a survey asking about our bootcamp…reservations they had beginning, goals, achievements, etc. The final question was, is there anything you would like to add. The overwhelming response was about our tribe - the camaraderie, friendship, support…it is unparalleled! I am blessed with the best people. If you want to try us out, join the tribe in our newest bootcamp session beginning Monday.
https://fit2winn.com/group-classes/

Have you made a New Year's Resolution to live healthier but it's mid-week, January 4th and you haven't made a commitment...
01/04/2023

Have you made a New Year's Resolution to live healthier but it's mid-week, January 4th and you haven't made a commitment yet? Our newest Fit2Winn session starts Monday, January 9. We are not just another fitness class! FIT2WINN is an 8 week commitment to a better YOU! With smart nutritional choices, a few simple lifestyle changes and this efficient, yet powerful workout, you can achieve lasting, positive results. Join our tribe of people that not only work out together, but support each other, train together, celebrate each other!
In-person and on-demand options available. https://fit2winn.com/group-classes/

10/16/2022

PBDC alum and friends,
In 1 week (on 10/22) it's Miss Pat's 85th Birthday!She would love to hear from you! She doesn’t go on FB.
Send cards to her home (still at the original studio ) or DM me for the address.

Join me at UPenn on Saturday, October 15 for this 1 day Barre Above certification! 8 hour in-person training, 12 CEC’s, ...
09/29/2022

Join me at UPenn on Saturday, October 15 for this 1 day Barre Above certification! 8 hour in-person training, 12 CEC’s, plus everything you need to begin teaching your own Barre classes 💚 Just 2 days left for advanced pricing! Register now https://store.barreabove.com/product/1807

The rain did not stop us… the thunder and lightning did 🌧  But we got in our cardio and strength. Our tribe is unstoppab...
09/12/2022

The rain did not stop us… the thunder and lightning did 🌧 But we got in our cardio and strength. Our tribe is unstoppable! It’s not too late to join the fun.

https://fit2winn.com/group-classes/

It’s about HEALTHY - challenging ourselves and FEELING our best! Our newest Fit2Winn Bootcamp session starts tomorrow. E...
09/11/2022

It’s about HEALTHY - challenging ourselves and FEELING our best! Our newest Fit2Winn Bootcamp session starts tomorrow. Each class is different and designed to take you out of your comfort zone. Every workout includes cardio and strength exercises to target your whole body. Modifications are always provided. Everyone will finish feeling powerful, sweaty and strong! All are welcome • In-person (weather permitting outside at St Joseph the Worker church)and pre-recorded classes given Monday’s and Thursday’s so locals and friends from afar can join. Give yourself just 8 weeks to a better body! Message me for all the details then join the Tribe! Commit to be fit!

https://fit2winn.com/group-classes/

BACK TO SCHOOL • BACK TO YOU! Our newest FIT2WINN session begins Monday! If you have been meaning to get active, move a ...
09/07/2022

BACK TO SCHOOL • BACK TO YOU!
Our newest FIT2WINN session begins Monday! If you have been meaning to get active, move a little more, be motivated to live a healthier lifestyle then join our tribe!
Both in-person and on-demand options are available (so you don’t have to be local for the workouts). New class every Monday and Thursday. 8 week session - short enough to commit, long enough to see and feel a change! Click the link below for all the details. Message me with any questions.
https://fit2winn.com/group-classes/
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08/20/2022

Join me every Saturday at 8:30 AM on Zoom! DM for details and link.

It’s time to get certified in the most impactful Barre program. Join me this fall in Allentown, PA on September 17 or in...
08/10/2022

It’s time to get certified in the most impactful Barre program. Join me this fall in Allentown, PA on September 17 or in Philadelphia on Oct 15. We will give you the tools you need to confidently be teaching your own barre classes. DM for details or register at www.barreabove.com

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Allentown, PA

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