Forward fitness NJ

Forward fitness NJ Boutique Fitness in Bergen County offerinf Barre, Strength, Trampoline, Cycle, Dance Cardio & Step Aerobics.

FORWARD fitness (formerly Define) is a boutique fitness studio in Allendale, New Jersey. We offer our clients a premier workout experience through our wide range of classes, exceptional instructors, and top-of-the-line studio to help them reach their individual fitness goals.

We celebrate Pride Month by finding joy and strength in being our most authentic selves!
06/06/2025

We celebrate Pride Month by finding joy and strength in being our most authentic selves!

DM to or sign up on Mind Body to reserve your spot! Thank you to and .wh for hosting this amazing complimentary class ...
05/27/2025

DM to or sign up on Mind Body to reserve your spot!

Thank you to and .wh for hosting this amazing complimentary class and seminar!

Wishing everyone a peaceful and reflective Memorial Day. Thank you to all of the brave individuals who have dedicated th...
05/26/2025

Wishing everyone a peaceful and reflective Memorial Day.
Thank you to all of the brave individuals who have dedicated themselves to protect and serve our nation.

05/23/2025

Come join us for BOUNCE SCULPT with Annie!

Use a mini trampoline to build stamina and strength in our high intensity bounce classes. You’ll combine targeted strength work with cardiovascular bursts for a fun, highly effective workout. Expect to burn calories and build muscle while protecting your joints.

💙Thanks to and to her rockstar class for this fun demo! 💙

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💙NEW TUESDAY CLASS SCHEDULE! 💙 Starting Tuesday, May 20th our new class schedule will go into effect! 💙 Come Strengthen ...
05/16/2025

💙
NEW TUESDAY CLASS SCHEDULE!

💙 Starting Tuesday, May 20th our new class schedule will go into effect!

💙 Come Strengthen and Cycle with our fabulous instructors!

See you on Tuesday! 💪💪💪

💙Upcoming additional class alert!💙Tuesday, May 27th, Pop-Up: Bounce Sculpt with Stephanie!! ➡️ 6:00-6:45 PMThe usual 5:3...
05/15/2025

💙Upcoming additional class alert!💙

Tuesday, May 27th,
Pop-Up: Bounce Sculpt
with Stephanie!! ➡️ 6:00-6:45 PM

The usual 5:30 Dance Sweat with Annie will not be meeting this day, so come bounce through your Tuesday night 🫶

Bounce Sculpt combines targeted strength work with cardiovascular bursts for a fun, highly effective workout. Expect to burn calories and build muscle while protecting your joints.

Quote of the Day💫Storms will come, but growth happens when you keep moving anyway. Today, choose to dance in the rain an...
05/02/2025

Quote of the Day💫
Storms will come, but growth happens when you keep moving anyway. Today, choose to dance in the rain and rise through the challenge.

Say hello to Chris, our newest instructor at Forward Fitness! He’s kicking things off with a FREE Strength class this Fr...
04/30/2025

Say hello to Chris, our newest instructor at Forward Fitness!
He’s kicking things off with a FREE Strength class this Friday, May 2nd at 6:00 AM. A perfect way to start your day STRONG!

Come break a sweat and give him a warm welcome!

Quote of the day💫Never give up, no matter how weak you feel!
04/11/2025

Quote of the day💫

Never give up, no matter how weak you feel!

Did you guess Stephanie's lie correctly?She never auditioned for the Rockettes!
04/09/2025

Did you guess Stephanie's lie correctly?
She never auditioned for the Rockettes!

Quote of the day💫Happiness grows when shared, and burdens lighten when spoken.
04/04/2025

Quote of the day💫

Happiness grows when shared, and burdens lighten when spoken.

Two Truths and a Lie: STEPHANIE Edition! 🎉Can you guess which one is the lie? FIRST TO GUESS CORRECTLY WINS A PRIZE!Comm...
04/04/2025

Two Truths and a Lie: STEPHANIE Edition! 🎉

Can you guess which one is the lie?
FIRST TO GUESS CORRECTLY WINS A PRIZE!
Comment your guesses!

Address

49 West Allendale Avenue, ACME Shopping Center
Allendale, NJ
07401

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 5:30pm
Saturday 7:30am - 11am
Sunday 8am - 12pm

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