Life Time Allen

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Life Time Allen Life Time Allen is more than a gym, it's an athletic country club. Build your membership today.
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Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership.

08/28/2026

Your Friday night plans just got better. 🍂✨

Join us for Sip Into Fall, an adults-only evening featuring charcuterie, cocktails, line dancing, lawn games and all the fall vibes.

Friday, September 18 | 6:00–9:00 PM
$20 Early bird pricing available until August 31. After that tickets go up to $25.
Register on the Life Time digital app.

Parents, we’ve got your night covered too! Drop the kids off at Parents Night Out and make a night of it.

08/21/2026

POV: your Saturday morning just got better. 🍳☕️

Our Made-to-Order Omelette Breakfast is back tomorrow! Choose your favorite toppings and enjoy your omelette made fresh right in front of you.

$15 includes your made-to-order omelette, freshly brewed coffee or orange juice, toast and this Saturday’s side: hash browns.

🥂 Add a Mimosa for just $5 more.

Tomorrow | 10:00 AM–12:30 PM
Register in the Life Time app or stop by LifeCafe. Walk-ins welcome!

Can’t make it tomorrow? Join us every 2nd & 4th Saturday of the month.

05/12/2026

What if the reason you’re not seeing results has nothing to do with working harder?

An AMA (Active Metabolic Assessment) measures how YOUR body responds during exercise and identifies your personal heart rate zones — including when your body is primarily burning fat and when it shifts to carbohydrates for fuel.

This data helps remove the guesswork from your workouts so you can train more efficiently and with greater purpose.

For this week only, AMA testing is available at a special promotional rate. Offer ends Friday.

Stop by the PT Desk or book your assessment through the Life Time Digital App before the promotion expires.

Mark your calendars! We’re hosting a Spring Festival on Saturday, May 2 from 9:00am-12:00pmBring the whole family and ex...
04/23/2026

Mark your calendars! We’re hosting a Spring Festival on Saturday, May 2 from 9:00am-12:00pm

Bring the whole family and experience the best of Life Time Allen in the beautiful spring weather, featuring:

• Live Music DJ
• Outdoor Yoga by the pool deck
• Sound bath Yoga
• Signature Class Mashups
• Fresh Grilled Favorites
• Kids Fun Activities outdoors
• Complimentary Trials including: Pilates reformer classes, pickleball sessions, stretch sessions, chair massages & skin analysis.
• Exclusive Same-Day Offers

Swipe through to explore everything we have planned for the day.

Reserve your spot now in the Life Time Digital App.

Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to tak...
01/19/2026

Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.

Life Time experts share what’s on their radars in the next year.
01/07/2026

Life Time experts share what’s on their radars in the next year.

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.
12/31/2025

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.

A communication expert offers tips for transforming uncomfortable conversations.
12/18/2025

A communication expert offers tips for transforming uncomfortable conversations.

30 days of workouts, habits, and coaching starts now!
10/06/2025

30 days of workouts, habits, and coaching starts now!

09/24/2025

You heard them! Today we’re celebrating Women’s Health & Fitness Day with our strong, powerful On Demand performers.

They bring passion, fire, and strength to every class 🔥.

Don’t miss it. Stream now on LT Digital!
http://ms.spr.ly/6182sSDv6

Address

971 TX/121
Allen, TX
75013

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+12143833500

Website

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