Positive Gains Training

Positive Gains Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Gains Training, Gym/Physical Fitness Center, 16127 Wick Road, Allen Park, MI.

Honest and results driven training supported with the foundations of loving people, up-to-date education, meeting client expectations, constant feedback, and keeping it personal with a friendly, safe, and motivating environment.

02/25/2026

This morning was special.

Amy came back to train after not being in the gym for over a year.

No pressure.
No judgment.
Just picking up where she left off.

Life happens. Seasons change. People step away.

What matters isn’t that you paused.

It’s that you come back.

Always proud of the ones who choose to restart. 💪

02/19/2026

This is what real progress looks like.

Not perfect reps.
Not perfect bodies.
Not perfect weeks.

Just people showing up, getting coached, and getting stronger over time.

Different starting points.
Same commitment.

That’s how it’s done.

Trainer TuesdayMost people don’t struggle because they lack effort.They struggle because they lack structure.Random work...
02/17/2026

Trainer Tuesday

Most people don’t struggle because they lack effort.

They struggle because they lack structure.

Random workouts create random results.

A simple plan, repeated weekly, with accountability built in — that’s what creates real progress.

That’s why our training isn’t chaos. It’s coached, intentional, and structured.

Current Training Calendar ❇️ Team Training: Structured muscle-building and conditioning workouts designed to help you ge...
02/16/2026

Current Training Calendar

❇️ Team Training: Structured muscle-building and conditioning workouts designed to help you get leaner, stronger, and more athletic over time.

- Team Training Is Right for You If…
• You want to build muscle and get leaner
• You enjoy structured workouts without heavy barbell lifting
• You like variety, energy, and group-based training
• You want results without focusing on max strength numbers

❇️ Small Group Personal Training: Strength-driven training with coaching, progression, and big lifts for those who want measurable performance results.

- Small Group Personal Training Is Right for You If…
• You want to get stronger and track progress over time
• You’re interested in barbell lifts and technical coaching
• You like training hard with guidance and accountability
• You care about performance, not just sweating

❇️ Thrive 55+: Joint-friendly, coach-led group training designed to help adults 55+ build strength, balance, and confidence safely.

- This Program Is a Great Fit If You:
• Are 55 or older
• Want to stay active without high-impact or heavy barbell lifting
• Experience joint stiffness or previous injuries
• Are new to strength training or returning after time off
• Want to improve balance, stability, and mobility
• Value coaching and a supportive group environment

❇️ Now & Forever Athletes (12–17):
Small group athletic training that teaches young athletes how to lift, move, and develop strength the right way.

- This Program Is a Great Fit If the Athlete:
• Is between 12–17 years old
• Wants to get stronger, faster, or more explosive for their sport
• Has little to moderate experience with structured strength training
• Needs to learn proper technique and movement fundamentals
• Trains better with coaching and accountability

02/15/2026

Ready to stop starting over?

I’m opening 12 spots only for our
14-Day Unlimited Team Training Kickstart – $49.

This is for you if:
• You need structure
• You want accountability
• You’re tired of guessing what to do

For two weeks, you train as much as you want and experience real coaching in a team setting.

No long-term commitment.
Just momentum.

Comment “KICKSTART” or message me directly.
When the 12 spots are filled, this closes.

Let’s make this week different. 💪

❤️Valentine’s Day 2026❤️Coach Elisio is on an accountability check 🧐Let him know if you did something active today 🎤⬇️
02/14/2026

❤️Valentine’s Day 2026❤️

Coach Elisio is on an accountability check 🧐

Let him know if you did something active today 🎤⬇️

Quick Friday question 👇When you’re at your best, what keeps you consistent?A) Having a plan😎 AccountabilityC) Energy / m...
02/14/2026

Quick Friday question 👇

When you’re at your best, what keeps you consistent?

A) Having a plan
😎 Accountability
C) Energy / mindset
D) Training with others

Drop a letter.

There’s no wrong answer — just curious.

This is what consistency looks like.Not perfect form.Not perfect weeks.Not perfect people.Just showing up.Getting coache...
02/12/2026

This is what consistency looks like.

Not perfect form.
Not perfect weeks.
Not perfect people.

Just showing up.
Getting coached.
Doing the work together.

That’s how progress actually happens.

Midweek check-in 👇Be honest…What usually throws you off your routine?A) Busy schedule😎 Low energyC) No planD) Just fall ...
02/11/2026

Midweek check-in 👇

Be honest…

What usually throws you off your routine?

A) Busy schedule
😎 Low energy
C) No plan
D) Just fall out of rhythm

Drop a letter below.

(No judgment — just curious.)

Trainer tip for today:One of the biggest reasons people struggle with consistency isn’t motivation.It’s trying to do too...
02/10/2026

Trainer tip for today:

One of the biggest reasons people struggle with consistency isn’t motivation.

It’s trying to do too much, too fast.

The people who make progress long-term usually do fewer things—but they do them consistently, with guidance.

Simple plans, repeated weekly, almost always beat extreme plans that burn people out.

You don’t need more motivation on Monday.You need a plan that fits your life.Consistency doesn’t come from hype—it comes...
02/09/2026

You don’t need more motivation on Monday.

You need a plan that fits your life.

Consistency doesn’t come from hype—it comes from structure, coaching, and simple habits done repeatedly.

If you’re getting back on track today, don’t aim for perfect.
Aim for done.

02/08/2026

🏈 Super Bowl Sunday = Fresh Start 🏈

Before kickoff, here’s a win you don’t have to wait until Monday for.

I’m opening 12 spots only for a
14-Day Unlimited Team Training Kickstart – $49.

This is for people who:
• Want structure instead of guessing
• Need accountability built into their week
• Are ready to stop starting over

For two weeks, you train as much as you want and experience real coaching in a team setting—no pressure, no long-term commitment.

I’m keeping this small so everyone actually gets coached.

If you want one of the 12 spots, comment “KICKSTART” or message me.
Once they’re filled, this closes. 💪

Address

16127 Wick Road
Allen Park, MI
48101

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 4:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 4:30pm
Friday 5am - 6:30pm
Saturday 9am - 2pm

Telephone

+13135957533

Website

Alerts

Be the first to know and let us send you an email when Positive Gains Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Positive Gains Training:

Shortcuts

Share

Category