OC Pole Fitness

06/23/2015

Get ready for the 4th of July! http://conta.cc/1N5h9Pi

05/18/2015

https://cleosrocknpole.com/blog/ten-things-pole-dancers-have-in-common

Our love for pole dance bring us girls together, but sometimes, when I see what we all have in common, I swear, we're a strange breed of ladies!

04/13/2015

2015 PERFORMANCE SEASON Girl Next Door – a Pole Dance Soirée is first and longest running pole dance r***e in the world and features the top ranked local and international pole stars! This producti...

04/09/2015

Aerial Arts at OC Pole Fitness http://conta.cc/1yW5lrf

03/30/2015

Looking to improve or prep for your handsprings? Here is a little tutorial on how to prepare and optimize your twisted grip handspring.
https://youtu.be/0ZmdE3Q2xqs

The handspring is a major milestone move in pole fitness and the first step towards obtaining your iron x or flag. This tutorial will break down the proper e...

03/13/2015

Check out our new pick your fitness package options!

03/08/2015

Free classes next Saturday at OC Pole Fitness from 10am to 2pm. Looking for new ways to improve your health and wellness? Come check out what our studio is all about! There will be specials and giveaways so come join in the fun!

03/03/2015

Look what is coming to OC Pole Fitness starting this Tuesday night!!! We are so excited to have Schardè teaching Belly Dancing on Tuesday nights at 7:15pm!
http://youtu.be/rB-FqPZuagA

02/25/2015

Tonight will be the last Hot Hula class for a while. Our beloved Hot Hula instructor, Jennifer, is taking a hiatus from teaching for a few months. Thank you Jennifer for sharing your amazing workout, friendship and fun with us and we look forward to having you back in a few months! The good news is that our ever so talented Ms. Schardè will be taking over the Hot Hula Tuesday night time to teach belly dancing!!!!

02/24/2015

Such an inspiring story by this woman! Read her whole story on the OC Pole Fitness Blog at www.ocpolefitnessav.com/blog - Photo by David Moyle.

02/20/2015

Have you always wanted to try pole fitness? Or maybe you are just looking for a more fulfilling and motivating way to work out? Join us Saturdays at 12:00pm for Intro to Pole!

02/17/2015

Greta is such an inspiration! Don't let age or any limitation keep you from going after your dreams!