Total Training Fitness

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United States
Aliso Viejo, CA
Total Training Fitness

In an urban / industrial themed, high energy environment, our fitness studio offers indoor, small gro Our H.I.I.T.
(268)

In an urban / industrial themed, high energy environment, our Laguna Hills facility offers indoor, small group interval exercise classes that combines strength and cardio exercises in the proper proportion to maximize fat loss and increase muscle tone. While listening to our state-of-the-art sound system, you will participate in a range of cardiovascular activities and resistance training, such as

Suspension Training (TRX Bands), BOSU Ball / BOSU STAX Training, Lunges, Squats, Push-ups, Jumping Jacks, Weight Training, Mat Work, Sprints, Running (short distances), Resistance Band Training, and many other fun and exciting activities that add up to a killer workout! fitness classes vary daily to continually challenge new groups of muscles, ensure the best results, and keep the routines fresh and exciting.

04/12/2021

You asked for it,
early morning crew- let’s freaking DO THIS...

New class times ADDED
5:45am MWF
Starting tomorrow (4/11)

01/28/2021

What a community! When we threw out the idea of keeping TTF going and heading outdoors, we weren’t sure what to expect. Boy oh boy, the messages that followed blew us away- within 30 mins, over 200 of you filled out the survey with a resounding YES, we’re with you and let’s take this party outside. So then, outside we shall go!

We scrambled, held meetings, talked schedule and somehow the most amazing thing came out of this…

A new partnership.

But not someone who’s new to TTF, someone who has shaped this community for the last 4 years, who’s sweated with all of us, who’s been all of our inspiration, and who’s been instrumental to the success of TTF- Valerie Worthington. Utilizing our guidance and experience, Valerie will be spearheading the operation and implementation of Total Training’s new outdoor fitness program. While we will still be available, Valerie will now be your go to for any questions, concerns, etc.

So….whatcha think? You in or are you in?

Details & registration coming...

01/27/2021

We’ve been in negotiations with our landlords for a while and we were extremely hopeful that we were going to pull through this. Last week we received the official word from our landlords in the form of an eviction notice. So, that’s that.

Our story inside these walls is one of hope, community, sweat, and determination. It will live with us forever. It’s a story filled with redemption, gratitude, and perseverance. If I’ve learned anything these last 6 years, it’s to take the chance, to jump in wholeheartedly, and do the things that scare you. I hope that if nothing else, we’ve helped show you this about yourselves as well. That you are capable of more. Every day at our studio, we’ve seen people set goals & then crush those goals- typically a few weeks after specifically telling us that they couldn’t.

But after announcing our studio closure to staff and our members last week, we were reminded of something.

TTF isn’t only a studio. It’s a community and our community is stronger than these walls. So we’ve got something exciting coming for you. Stay tuned! We’re finalizing details and dropping an exciting announcement tomorrow.

01/12/2021

And we’re BACK 💪

01/06/2021

✨ Positive Comments only ✨
No politics please.

We’re officially re-opening our doors next Monday, January 11th. We are so excited to see you all again!

As we look at the future of TTF, we have two options: either re-open now or re-open never. And we aren’t ready to give up on our business yet.

We have gone above and beyond on following all CDC guidelines and have had ZERO known cases of COVID at our studio. While we have done our best to comply with the closures mandated by the Governor, we can no longer stay closed as we still have many financial obligations that continue regardless of closures (rent, loan payments, insurance, utilities, etc.) and we are no longer able to financially incur these continuous losses. In addition to our own financial obligations, our staff has bills/rent/obligations that have never stopped and need employment to meet those obligations as well.

Therefore, we have decided to re-open regardless and hope for your support and attendance. Thank you for all your support and positivity as we navigate these times!

BTW, the class schedule has now been updated so please review and begin booking classes.

Feel free to email with any questions or concerns and keep in mind we appreciate positivity at this time.

12/17/2020

We’re famous!
💙

11/23/2020

We’re so excited!

will be having a pop-up at our Turkey Burn event. Come sweat & shop with us on Thanksgiving Morning.
🍂

11/20/2020

Small business owners
☃️
I’d love to send out a holiday gift guide. If you’re willing to give our TTF members a deal, email me at [email protected]

Please include-
1. A picture of your product or service
2. Your website/IG handle and where exactly they can purchase your product/service
3. A short description (2-3 sentences) of your product/service
4. A promo code

11/15/2020

TURKEY BURN 2020
Thanksgiving morning 11/26
7am & 8:30am

Start your thanksgiving right with Abby & Valerie as they co-teach a 75 min high energy indoor/outdoor class 🍂

11/12/2020

Thank you for all you have done for our country.
❤️🤍💙

Address

Aliso Viejo, CA
92656

Website

http://www.totaltrainingfit.com/

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