01/23/2026
The time has come to introduce "La Reina" of DTA and OTG, Coach Sol☀️! If you've ever met Coach Sol you know she shines through her personality and passion for her community and clients. Sol has never been one to take the easy road and always shows up when she is most needed! We are so grateful to have her with us❤️!
Drop a comment/story below for Coach Sol✍️🏽!
Full Name: Maria Del Sol Anaya, but everyone calls me Sol.
BORN and Raised: In a small town in MICHOACAN, MEXICO, and came to the USA at the age of 20.
Favorite Movement: I cannot pick only one CROSSSFIT movement because I love TOES TO BAR, DOUBLE UNDERS, BURPEES, THRUSTERS and all kinds of SQUATS and LUNGES.
Favorite Cheat Meal/Snack: I focus my diet around a paleo lifestyle and I love NUTS so my favorite snack is oven roasted pecans pair up with BLUEBERRIES or DATES.
Favorite Way to Spend Your Rest Day: in my down time I enjoy relaxing by cooking different healthy dishes I’m not able to cook on a daily basis.
“I love to inspire others around me to live a healthy lifestyle and to learn to love exercise as I do!