06/16/2026
Why Brazilian Jiu Jitsu?
✅️The Ultimate Equalizer: smaller, weaker person overcoming a larger, stronger opponent using leverage and technique.
✅️Realistic, Live Sparring: we roll every class against resisting opponents to hone skill and build muscle memory.
✅️High-Intensity Workout: full body workout every class, using functional movements and high output aerobic and anaerobic exercise.
✅️No Striking Required: grappling does not involve striking - but don't get it twisted, we like to put on the gloves too and mix it up!
✅️Problem-Solving & Mental Toughness: think of it as chess, except our bodies are the chess pieces and your mindful focus is required at all times
✅️Strong Community: people come to learn self-defense, but they stay for the camraderie and supportive culture built into every training session
We can't wait to see you on the mats🥋⚔️
Team jucao south - Gracie United Alexandria
1112 MacArthur Drive
Alexandria, LA 71303
318-792-9206
[email protected]
https://www.championfactory.com/gyms/alexandria
