Iron Boot

Directions Website

Iron Boot • Free Week Trial
• Coach Led Group Training Classes
• HYROX Training Center
• 1.1 Nutrition Coaching
• Free Community Saturday Workouts
(231)

You've come to the right place if you're looking to get fit for a lifetime. You're going to be surprised at how fast you begin to look, feel and perform your best. We're a gym that meets you at your current fitness level. Whether you're new to fitness or you've been training for years, we'll set you up to achieve results you didn't think were possible. Our proven method of exercise and nutrition will ensure those results last a lifetime. You'll find our gym to be filled with people that are friendly and encouraging. Every time you walk in the gym, you'll have a coach showing you exactly what to do. You'll train with a small group of other people which provides motivation and an element of accountability. Our community of members are great at supporting and motivating each other -- especially new people. If you're willing to workout 3 days a week (come more if you'd like!) and generally follow the nutritional guidelines we teach, you're going to see amazing results. Lose fat, gain lean muscle, improve endurance, increase strength and become more flexible. But, it's the results you'll see in every other aspect of your life that will keep you motivated and engaged to keep training every week. More energy, confidence and motivation are things you can expect when you start training at Iron Boot.

Tag your partner!
10/30/2026

Tag your partner!

10/30/2026
Orange you glad we survived that workout!? 🧡🎃💪
10/28/2026

Orange you glad we survived that workout!? 🧡🎃💪

THIS SATURDAY is our HELLROX! 🔥👉Curious about peptides? 👀 A representative from DC Research & Planet Nutrition Alexandri...
10/28/2026

THIS SATURDAY is our HELLROX! 🔥
👉Curious about peptides? 👀 A representative from DC Research & Planet Nutrition Alexandria will be at HELLROX to answer questions and share information about peptides. It’s the perfect opportunity to stop by, ask your questions, and learn more!
👉Don’t forget Wilderness Coffee Company will be there with coffee/ loaded teas for sale! We will have new merch, & cinnamon rolls too! Kids will have their own “fun run” starting at 9:30. Come cheer on the racers, and help us choose the Best Dressed! 👻
1002 Bayou Pl. Alexandria, LA

Heats & times are assigned! Please read the following details: • warm up on your own before your designated wave starts....
10/26/2026

Heats & times are assigned! Please read the following details:
• warm up on your own before your designated wave starts. There will be an area for warm up. If you need to try out / practice a specific piece of equipment, please do so before 7 AM. *If your heat starts later, you can arrive later, but keep in mind sled stations may be occupied if you need to try the sled prior to starting.
•Start times listed for HEAT 2 are an estimate, depending on when the first heat finishes. Please arrive 20 minutes before your designated start time.
• Kids Fun Run is still happening, but will begin during the very last wave of racers. (We will have adults running with the kids, & taking photos)
• message with any questions or if you have a problem with your start time! Tag your partner !

Strong looks good with everything 🩵
10/25/2026

Strong looks good with everything 🩵

No better place to start your hump day 🐪!
10/21/2026

No better place to start your hump day 🐪!

Party at the Boot🎉! Bring your friends in for a free week trial of fun, challenging workouts!
10/19/2026

Party at the Boot🎉! Bring your friends in for a free week trial of fun, challenging workouts!

Follow the rainbow….🌈 The pot of Gains is waiting inside.. 💛Matt Raines 📸
10/15/2026

Follow the rainbow….🌈
The pot of Gains is waiting inside.. 💛

Matt Raines 📸

Address

1002 Bayou Place
Alexandria, LA
71301

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 6:30am - 6:30pm
Friday 5:15am - 6:30pm
Saturday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when Iron Boot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Personal Trainers in Alexandria

Show All