Iron Boot

Iron Boot • Free Week Trial
• Coach Led Group Training Classes
• HYROX Training Center
• 1.1 Nutrition Coaching
• Free Community Saturday Workouts
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You've come to the right place if you're looking to get fit for a lifetime. You're going to be surprised at how fast you begin to look, feel and perform your best. We're a gym that meets you at your current fitness level. Whether you're new to fitness or you've been training for years, we'll set you up to achieve results you didn't think were possible. Our proven method of exercise and nutrition w

ill ensure those results last a lifetime. You'll find our gym to be filled with people that are friendly and encouraging. Every time you walk in the gym, you'll have a coach showing you exactly what to do. You'll train with a small group of other people which provides motivation and an element of accountability. Our community of members are great at supporting and motivating each other -- especially new people. If you're willing to workout 3 days a week (come more if you'd like!) and generally follow the nutritional guidelines we teach, you're going to see amazing results. Lose fat, gain lean muscle, improve endurance, increase strength and become more flexible. But, it's the results you'll see in every other aspect of your life that will keep you motivated and engaged to keep training every week. More energy, confidence and motivation are things you can expect when you start training at Iron Boot.

Life lately….
09/03/2026

Life lately….

09/02/2026

They’re fine. You’ll be fine. Everything is fine… 🥴
All joking aside, we believe in our programming and are confident we can make it work for YOU! Ask about a free trial week and come see us!

08/24/2026
Ordinary effort, repeated every day, creates extraordinary results.*Save the date for our HELLROX on Halloween morning, ...
08/21/2026

Ordinary effort, repeated every day, creates extraordinary results.

*Save the date for our HELLROX on Halloween morning, starting at 7:00am! 👻*

You asked, we listened!This Halloween, the heat won’t be your only nightmare…Join us for another HELLROX Simulation 🎃Com...
08/16/2026

You asked, we listened!
This Halloween, the heat won’t be your only nightmare…
Join us for another HELLROX Simulation 🎃

Comment or message with any questions, or Venmo your team name to register. Enter if you dare 💀

08/13/2026

Some people wait for perfect days. Some wait for motivation. But legends? They show up anyway!

08/10/2026

2026 CENLA KIDS RECAP! These kids got a little taste of what their parents endure each day! They worked 💪 they had amazing attitudes! Keep it up kids!

We’re running into a new week at the Boot 🏃💨 See y’all there! ✔️
08/10/2026

We’re running into a new week at the Boot 🏃💨 See y’all there!

✔️

We are looking for a college student available from 9am-10am weekdays to work our childcare! DM if interested! - offerin...
08/10/2026

We are looking for a college student available from 9am-10am weekdays to work our childcare! DM if interested! - offering some cool perks 😏

Thank you Abigail Miller Blalock for your donation to the CENLA KIDS THROWDOWN prizes. We appreciate the support for th...
08/07/2026

Thank you Abigail Miller Blalock for your donation to the CENLA KIDS THROWDOWN prizes. We appreciate the support for this event and our young community. So excited to watch the kids throwdown tomorrow ! See y’all at 7:30am!

Address

1002 Bayou Place
Alexandria, LA
71301

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 6:30am - 6:30pm
Friday 5:15am - 6:30pm
Saturday 9am - 10am

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