Alloy Personal Training Old Town

Alloy Personal Training Old Town Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Alexandria location to learn more. Let's achieve your goals together!

06/19/2026

Showing up for yourself is one of the most powerful decisions you can make. 💪

Not because every workout is perfect. Not because motivation is always there. But because each time you walk through those doors, you’re choosing to invest in your health, your strength, and your future.

Progress doesn’t happen overnight—it happens through consistency, one workout at a time.

Keep showing up. 💛

Fuel your goals with meals that work as hard as you do 💪These high-protein stuffed peppers are packed with flavor, balan...
06/17/2026

Fuel your goals with meals that work as hard as you do 💪
These high-protein stuffed peppers are packed with flavor, balanced nutrition, and built to keep you going strong.

06/16/2026

Some thoughts.

Enjoy your summer!!! Honor your body by making it strong and resilient. Change takes time.

50 workouts strong! 👏A huge congratulations on reaching this incredible milestone. Consistency, dedication, and showing ...
06/15/2026

50 workouts strong! 👏

A huge congratulations on reaching this incredible milestone. Consistency, dedication, and showing up for yourself week after week is what creates lasting results—and 50 workouts is something to be proud of!

We’re grateful to be part of your fitness journey and can’t wait to celebrate the next milestone with you. Keep up the amazing work! 💪

Got questions? We’ve got answers. 👊Whether you’re getting back into fitness, working around an injury, or simply looking...
06/13/2026

Got questions? We’ve got answers. 👊

Whether you’re getting back into fitness, working around an injury, or simply looking for a program that meets you where you are, Alloy is built for YOU.

✅ Personalized coaching
✅ Small group training (max 6 people)
✅ Programs tailored to your goals and abilities
✅ Supportive community and expert coaches

No matter your age, fitness level, or starting point, we’ll help you get stronger, move better, and feel more confident!

🚨 FREE WORKSHOP FOR ALLOY MEMBERS 🚨Join us at Alloy Old Town for a special injury prevention workshop led by Dionnea fro...
06/12/2026

🚨 FREE WORKSHOP FOR ALLOY MEMBERS 🚨

Join us at Alloy Old Town for a special injury prevention workshop led by Dionnea from MovementX Physical Therapy. Learn practical, PT-backed strategies to improve movement, build resilience, and keep doing the things you love with confidence.

📅 Saturday, June 13th
🕒 12:30–1:30 PM
📍 Alloy Old Town

This workshop is completely FREE for Alloy members, but spots are limited.

Reserve your spot and take a proactive step toward moving better and feeling stronger. 💛

06/11/2026

Get to know our newest trainer, Samantha! ✨

“Hi, I’m Samantha! I’m a NASM Certified Personal Trainer and ISSA Certified Group Fitness Instructor here at Alloy with a passion for helping people build strength, confidence, and consistency in a supportive environment. My fitness journey started through my own struggles with weight gain, which inspired me to help others navigate both the physical and mental side of fitness.

I believe training should feel empowering, realistic, and sustainable. Whether you’re new to strength training, getting back into a routine, or looking to push yourself further, my goal is to help you move safely, feel stronger, and enjoy the process along the way.”

06/09/2026

🚨 FREE WORKSHOP ALERT 🚨

Join us at Alloy Old Town for a special injury prevention workshop with Dionnea from MovementX Physical Therapy!

Learn practical, PT-backed strategies to:
✔️ Move better
✔️ Train smarter
✔️ Reduce your risk of injury
✔️ Stay consistent with your fitness goals

Whether you’re dealing with aches and pains, returning from an injury, or simply want to keep doing what you love for years to come, this workshop is for you.

📅 Saturday, June 13th
⏰ 12:30–1:30 PM
📍 Alloy Old Town

Best of all? It’s FREE for all Alloy members!

💯 100 Workouts Strong! 💯Consistency is where the magic happens, and today we’re celebrating three incredible members for...
06/08/2026

💯 100 Workouts Strong! 💯

Consistency is where the magic happens, and today we’re celebrating three incredible members for reaching 100 workouts! 👏

We’re so proud to be part of your fitness journey and can’t wait to see what you accomplish next. Keep showing up, keep getting stronger, and keep inspiring those around you! 🎉

💛 Nothing means more to us than hearing how Alloy has made a positive impact.From building strength and confidence to cr...
06/07/2026

💛 Nothing means more to us than hearing how Alloy has made a positive impact.

From building strength and confidence to creating healthy habits that can be shared with family, we’re grateful to be part of every member’s journey.

Thank you, Sherry, for trusting us along the way. We’re so proud of everything you’ve accomplished!

Address

1070 N Fayette Street
Alexandria, VA
22314

Telephone

+17036868404

Website

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