Performance Strength & Fitness

Performance Strength & Fitness Fitness Center

05/14/2026

Justin ‘Bama Bull’ Bishop.
#1 ranked armwrestler in the nation.

He’s one of many elite athletes training at PSF.

If you want average results, train anywhere.
If you want to compete at the highest level… this is the place.

05/14/2026

At PSF, we’re creating a one-of-a-kind training experience.
Every detail was built with purpose.

This vault door opens into our jiu-jitsu room. 🥋

⛳️ We’re getting CLOSE. 👀The new golf simulator at PSF is almost finished, and we can’t wait to show you what’s coming. ...
05/10/2026

⛳️ We’re getting CLOSE. 👀

The new golf simulator at PSF is almost finished, and we can’t wait to show you what’s coming. From swing analysis to competitive play, this setup is built to take your game to the next level. 🔥

Final touches are happening NOW… stay tuned for the official launch.

05/10/2026

Built with love. Powered by strength.

Happy Mother’s Day to every hardworking moms in the PSF community. We appreciate everything you do 🌸

05/10/2026

⚡️🦸‍♂️ THE NEW PSF WALL IS JUST THE BEGINNING 🦸‍♂️⚡️

We wanted to create something that fires kids up the second they walk through the doors…

And we’re nowhere near done yet. 🔥

The new superhero mural wall is officially taking over PSF — with more DC characters already on the way 👀🦇⚡️

This wall represents everything we believe in:
💥 Strength
💥 Confidence
💥 Discipline
💥 Work ethic
💥 Becoming the hero of your own story

Every athlete who walks into PSF should feel inspired to level up, work harder, and believe bigger.

The vision keeps growing… and this gym is turning into something special. 👊

More characters coming soon.
Who should we add next? 👀👇

The legend has arrived. An ORIGINAL Nautilus Power Plus Pullover is now at PSF. One of the rarest and most respected ba...
05/09/2026

The legend has arrived.

An ORIGINAL Nautilus Power Plus Pullover is now at PSF. One of the rarest and most respected back machines ever built.

Only a limited number of these were made in the 70s, and almost none are still in gyms today. Serious bodybuilding history right here.

This is the same style pullover that helped build that legendary Dorian Yates back thickness and lat density. The resistance curve, stretch, and contraction on this machine are unreal. No modern copy feels the same.

If you know old-school Nautilus… you know.

PSF is building a collection of equipment you simply won’t find in commercial gyms. Built for real training. Built for people who take this seriously.

Come try it for yourself.

More unique machines coming to PSF!! This is a rotary cuff / shoulder rotation machine — P-147 Rotary Cuff by Promaxima ...
05/09/2026

More unique machines coming to PSF!!

This is a rotary cuff / shoulder rotation machine — P-147 Rotary Cuff by Promaxima Manufacturing.

It’s designed to strengthen the rotator cuff muscles of the shoulder, mainly:

* Infraspinatus
* Teres minor
* Subscapularis
* Supraspinatus (indirectly)

The machine is used for:

* Shoulder rehab
* Injury prevention
* Baseball/throwing athletes
* Shoulder stability work
* Prehab for heavy benching and pressing

Seems like a lot of people are looking for a gym that still believes in common sense.At PSF:✔️ Women’s spaces stay women...
05/07/2026

Seems like a lot of people are looking for a gym that still believes in common sense.

At PSF:
✔️ Women’s spaces stay women’s spaces
✔️ Men’s spaces stay men’s spaces
✔️ We respect people
✔️ We support families
✔️ We stand on faith, morals, and good energy

We’re not a corporate chain.
We’re your local gym.

If you’re looking for a positive environment with clear standards, hard work, and strong community — welcome to PSF 💚💪

Share and tag your workout partners🫶🏼

05/05/2026

Built different 💪🏼

We are so close to opening our new PSF golf simulator I can taste it😎😎. Keep an eye out for our grand opening 💪🏼💪🏼
05/04/2026

We are so close to opening our new PSF golf simulator I can taste it😎😎. Keep an eye out for our grand opening 💪🏼💪🏼

05/01/2026

Happy Birthday Haley — members see the gym, but we see the work you put in behind it. You’re a huge part of what makes PSF different.

Spam the comments with 🎉 if you’ve ever seen her keep things running smoothly.

Address

625 Alex City Shopping Center Drive
Alexander City, AL
35010

Telephone

+12562129990

Website

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