Beyond Our Best Life

05/26/2026

From Dr. Nic Martinez:

A lot of people struggle with nutrition because they don’t know what different types of foods are actually doing inside their body.

Protein isn’t just for building muscle. It controls hunger, supports recovery, and helps preserve lean tissue when life, diet, and especially stress try to strip it away.

Carbohydrates aren’t always the enemy either. They are fuel for performance, training intensity, and focus, Remove them completely and eventually your energy, strength, and drive crash with them.

Fats are the foundation of hormone production. And once you get older, that matters even more. Your hormones influence your energy, recovery, mood, metabolism, and body composition.

When all three are balanced correctly, the body performs the way it was designed to.
When one is neglected, you feel the consequences.

This is why random eating creates random results. Precision changes everything!

📧 DM for performance and health coaching

05/25/2026

Today, we remember and honor loved ones that gave it all for the liberties we enjoy today. May we always remember that freedom isn’t free and love one another.

05/23/2026

Man, I’m so proud of these boys. They’ve been with me since the beginning and the growth I’ve seen in them is unmatched. Texas Tech and Arkansas are getting some fine young men in the fall! Go be great, Cavan and Brady!

Always,
Coach D

05/23/2026

Super proud of our boy, Adam! He received several awards that can attest to his hard work, both in the classroom and on the field! Susan Nickell

05/22/2026

To Our Senior Football Players,

Thank you.

Thank you for believing in what we were building when it would have been easier not to. Thank you for showing up every day with toughness, pride, and commitment to something bigger than yourselves.
You helped turn this program around.
The wins on Friday nights mattered, but what mattered even more was the culture you created. You chose to live out our three pillars every single day:

STRAIN — You worked when nobody was watching. You pushed through adversity, hard practices, and difficult moments without backing down.
STANDARD — You raised the expectation for what Brewer Football should look like. You held yourselves and your teammates accountable, and because of that, the program is stronger today than it was before you arrived.
WIN — You taught everyone in this program that winning is more than a scoreboard. Winning is discipline, brotherhood, sacrifice, and doing things the right way every day.

Your legacy will not just be measured in games won, but in the foundation you laid for the players coming behind you. Future Brewer teams will benefit from the standard you set.

We are proud of the men you have become, and we are grateful you chose to leave this program better than you found it.

Thank you for believing.
Thank you for leading.
Thank you for changing Brewer Football.
STRAIN. STANDARD. WIN.

Coach Amrine

05/21/2026

The Fears We Don’t Face Become Our Limits.

Put your faith over your fears and get ACTIVE! Check out our new athletic fits for your summer training!

05/11/2026

Parents of young athletes — summer training is officially open.

We’re offering strength training and nutrition coaching for 5th–12th grade athletes looking to improve performance, confidence, conditioning, and healthy habits before next season.

Programs are built for all experience levels and focus heavily on:
✔ Proper technique
✔ Safe strength development
✔ Nutrition education
✔ Accountability & discipline
✔ Athletic performance

Located near Aledo and working with athletes from surrounding communities as well.

Message me for details, evaluations, pricing, or group opportunities.

02/15/2026

Welcome New Clients! TeamBuildr App Access Now Available -

New clients, check out our TeamBuildr App where you can access your workouts and plan your week at the palm of your hand! You can also track workouts with your smartwatch.

02/02/2026

I mentioned this meet to a few of yall over the past few weeks! If you’re wanting to try a higher caliber meet come join us!

🚨SPOTS ARE GOING QUICK‼️ Don't miss out on the opportunity at competing at the high energy event, the USA Powerlifting P3 Grand Prix! Step onto the platform as we set the stage at The Ronnie Coleman Classic Fitness Expo! Register NOW, claim your spot & meet the legend, 8-Time Mr. Olympia !
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🗓 Date: May 16th
📍 Location: Fort Worth, TX

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Sanction, TX-2026-24

01/26/2026

❄️ Snow day update + fun request! ❄️🐾

With the snow and inclement weather coming in, we won’t be servicing yards tomorrow so everyone can stay safe.

But we’d still love to see what your pups are up to! 🐶☃️
📸 Drop photos in the comments of your dogs playing in the snow — we’ll be living vicariously through them!

Stay warm, stay safe, and enjoy the snow day with your four-legged friends ❄️🐾