Coreen Wozniak's Balanced Fitness LLC

09/16/2026

Start your weekend with intentional movement to reduce stress. We have a few spots left. Join us Saturday at 10 am.

09/12/2026

Return to a routine
Feel like part of the community
Reduce stress
And have fun while doing it!
Classes resume Sept 14th
Www.BalFitness.com.com

Sharing & teaching the love of fitness since 1990 - where exercise isn't a season its a life style- Coreen
Our studio offers small personalized classes for all ages and fitness levels making you feel like part of the family every class.

09/07/2026

As the season changes, its time to embrace the perfect opportunity to transition back into a consistent daily schedule. Carving out dedicated time each week to exercise is an effective way to nourish your body and mind. One hour of intentional movement can significantly reduce the weight of daily stress. We encourage you to reclaim balance and enjoy a class with us.
For our full schedule go to Balfitness.com
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Sharing & teaching the love of fitness since 1990 - where exercise isn't a season its a life style- Coreen
Our studio offers small personalized classes for all ages and fitness levels making you feel like part of the family every class.

08/31/2026

We only have a few spots left.
Www.BalFitness.com for more details or call Coreen
585-356-4516

Sharing & teaching the love of fitness since 1990 - where exercise isn't a season its a life style- Coreen
Our studio offers small personalized classes for all ages and fitness levels making you feel like part of the family every class.

08/31/2026

Woohoo, fall classes start Sept 14th! 🍂 Don't wait too long to register. Spaces are filling up fast! 🏃‍♀️ Make sure you grab your spot before it's too late. ! ✨
WWW.BALFITNESS.COM for the schedule

Sharing & teaching the love of fitness since 1990 - where exercise isn't a season its a life style- Coreen
Our studio offers small personalized classes for all ages and fitness levels making you feel like part of the family every class.

08/29/2026

Let's face it exercise take time, money and effort but so do doctors appointment and bills from health issues. Regain your energy, lower stress &blood pressure the way our bodies were ment to....with movement and exercise. You don't have to do it alone. We offer small group fitness classes and on one personal training. Reach out for details for visitor Balfitness.com for a our fall schedule.

Sharing & teaching the love of fitness since 1990 - where exercise isn't a season its a life style- Coreen
Our studio offers small personalized classes for all ages and fitness levels making you feel like part of the family every class.

08/28/2026

Balfitness.com for full schedule
Or Message me

08/27/2026

Hey everyone! 👋 I'm super excited to tell you about Sassy Seniors, happening on Monday and Wednesday morning. It's a fantastic way to kickstart your week with some fun and great company. Think of it as your friendly neighborhood get-together, but with a touch of sass! 😊 You won't want to miss. Mark your calendars and come join the Sassy Seniors crew! Classes resume September 14th. Www.BalFitness.com

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08/27/2026

08/27/2026

New season. New routine. New goals.
Fall back into balance with Balanced Fitness! Classes start September 14th
Www.BalFitness.com