B2B-Hoops & PHITness

B2B-Hoops & PHITness We foster a COMPLETE system designed to improve technical skill and mental toughness.

Basketball & Physical Training
At B2B Hoops & PHITness (Professional Holistic Interactive Training) our philosophy is rooted in the commitment to continuous improvement.

Success and failure reside in the same place 🧠
07/22/2026

Success and failure reside in the same place 🧠

Focus on your weaknesses until you have none
06/26/2026

Focus on your weaknesses until you have none

🚨ATHLETES🚨Time is NOT on your side, it cares nothing about you. It will allow you a choice to either use it or abuse it....
06/05/2026

🚨ATHLETES🚨Time is NOT on your side, it cares nothing about you. It will allow you a choice to either use it or abuse it. It will reward you or fill you with regret. Either way it's not going to wait on you. What you do this summer will show up in the fall/winter.


Working on ABS but my TRIs wasn't playing no games💪🏾
05/13/2026

Working on ABS but my TRIs wasn't playing no games💪🏾


04/10/2026

🏀The ability to play behind the back adds another dimension to your game⛹️🏽‍♂️. Stationery ➡️Quik Chop➡️Float


04/04/2026

3rd grad!💪🏾 Combo progression 🔥
1. In-line downhill cross
2. No pivot spin
3. Left punch Dribble/Foot switch
4. Cross between
5. Right punch Dribble
6. Step back
Still a lot of work to do!
*All done separately, several reps, layering in each.*


03/18/2026

🏀Pump fake-👣Footwork-👀Find


Address

Alcoa, TN
37701

Telephone

+18652502108

Website

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