08/06/2021
Hey everyone! I'm at it again with another exciting Body Image program that I hope you'll consider sharing with those you think might benefit from this kind of work! If you haven't heard yet, I've starting working for an amazing company called Food Peace and I'm really excited about the curriculum for this 8-week group!
Details below:
🎉YOU DON’T HAVE TO WAIT FOR A NUMBER TO LIVE FULLY.
Food Peace Nourish is inviting you to an 8-week, virtual program carefully designed to transform the way you think about your body.
👉What is it?
A body acceptance program for people in all bodies that was created to effectively reduce body dissatisfaction and have a positive impact on eating disorders prevention and support recovery.
👉What do I get out of it?
· The tools to stop blaming your body and waiting for a number on the scale to be happy and LIVE FULLY.
· A chance to CONNECT WITH OTHERS and support each other to accept and appreciate their bodies.
· The skills to treat your body with RESPECT and KINDNESS, no matter its changes.
👉What does it involve?
Our group will meet on Zoom for eight weeks for this discussion-based program. We ask that participants commit to all eight weeks, and the program includes brief home exercises in between each session.
👉When is it?
Mondays 5:30PM Eastern
First Session: August 23rd
👉Who is invited?
All gender identities welcome. All bodies welcome. Ages 18+.
👉I still have more questions.
I am holding an info session August 16th from 5:30 – 6:00PM Eastern. Pop by anytime to ask questions and learn more about the program. DM me for details! :)
👉Let's do this! How do I join?
DM me for details :)