Nirguna Yoga

Nirguna Yoga Nirguna Yoga is committed to helping practitioners unlock their pure potential by offering the highe

06/22/2026

Don’t Miss The Art of Yin Yoga with Crista Chavez!
July 10-12th
Free Community Potluck Friday night (July 10th) 6pm

Deepen your understanding of the quieter side of yoga! Together we’ll explore the philosophy behind Yin Yoga, functional anatomy, fascia, joint health, meridian pathways, and the energetic effects of long-held postures. Through practice, posture analysis, sequencing, and teaching methodology, trainees will develop the skills necessary to confidently teach Yin Yoga while deepening their own understanding of stillness and embodied practice.

Full Weekend immersion $250

WEEKEND SCHEDULE
Friday Night | 6:00pm – 8:00pm
What is Yin Yoga (practice & lecture)

Saturday | 10:00am – 5:00pm
Fascia & 5 Yin Archetypes

Sunday | 10:00am – 5:00pm
History of Yin & Working with the Elements

NirgunaYoga.com/yin

06/12/2026

If your kids haven’t had the chance to practice with Leigha yet then bring them this Saturday at 11am! It’s never too early to help your kiddos cultivate mindfulness through a yoga practice. As adults, we know how challenging it can be to stay motivated to practice but Leigha makes it nothing but fun for them! Each Saturday they are excited to get back on the mat and explore their abilities and potential! Parents, come practice with Lydia at the same time!

06/11/2026

We are thrilled to have our dear friend Dave Yoss hosting this month’s free talk, potluck, workshop, and teacher training. He’s one of the most knowledgeable people we know on the subject of Ayurveda and yoga, and he’s incredibly talented at helping other people to grasp these concepts that are so central to understanding the health benefits of yoga, and how to extend those benefits to others. Remember, Friday night is totally free! You can stay for the full weekend if you want to go deeper, or if you want to collect 20 hours towards your 200 hour, 300 hour, or 500 hour Yoga Teacher training certification. We have partnered with the Ayurveda Community Wellness Center and are thrilled to be able to offer a 50% discount for any service at the wellness center just for attending the free Friday night talk. See you there!

06/11/2026

Don’t Miss
Introduction to Āyurvedic Yoga
With Dave Yoss
June 12-14th!
Free Community Potluck This Friday night 6pm

This module with Dave Yoss is not to be missed! If you can’t be there for the full module come to our potluck on Friday night for an Introduction into the topic Āyurvedic Yoga

05/26/2026

Don’t the chance to practice Ashtanga Yoga with Aimee Echo!

Whether you have an Ashtanga or not, studying with practitioners who have dedicated their lives to the practice of yoga is a blessing that will enhance your practice no matter what method you are into!

Aimee Echo is known and loved in the worldwide Ashtanga Yoga community! Don’t miss this special weekend of yoga practice and discussion!

Weekend Schedule
Saturday, May 30th
9:00–10:30am — Guided Primary Series ($30)
12:30–2:30pm — The Yoga of Food + Body Respect ($54)
Sunday, May 31st
8:00–9:45am — Mysore Style Ashtanga ($30)
Full Weekend Rate: $99

The Yoga of Food & Body Respect
An introductory workshop for anyone who has struggled with food or feeling at odds with their body.
Using the framework of the Yoga Sutras of Patanjali, this lecture introduces a unique integration of yoga therapy and intuitive eating. Together, we’ll explore practical tools that support a shift from control to care—rebuilding trust in the body, reducing anxiety around food, and learning to listen more closely to internal cues for nourishment and movement.
This is not about fixing your eating.
It’s about changing your relationship to your body.
Open to all. No prior experience needed.

Aimee is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she leads a daily Mysore-style program and offers individual yoga therapy with a focus on healing one’s relationship to food and body.
With decades of study, she is an SYC/KPJAYI Authorized Level 2 Ashtanga teacher, trained Yoga Therapist, and educator in Yoga Sūtra and Vedic chanting. Her work is also informed by training in massage therapy, nutrition coaching, and weight-neutral recovery. She is the creator of Yoga of Food & Body Respect, and—just to round it out—sings in the dance-rock band the START.
NirgunaYoga.com/aimee Echo a

05/18/2026

New Yoga Sculpt Class!
Fridays @ 7:30 am
with Sara Mendoza

Starting this Friday, May 22nd at 7:30 am Sara Mendoza will be leading an all levels Yoga Sculpt class!

For those of you who have been going to Reed’s Hot Pilates class on Wednesdays, this is a great addition to your practice.

Yoga Sculpt: Discover the perfect balance of flow and fire. Yoga Sculpt combines the grounding elements of yoga with the strength‑building benefits of resistance training. You’ll flow through familiar postures while incorporating light weights, resistance bands, controlled movements, and optional cardio to create a balanced, empowering practice. Set to energizing music, Yoga Sculpt is the best way to start your day and a great way to end your week.

05/17/2026

Thank you everyone who came Friday night to our potluck and discussion on the 8 Limbs! Our next workshop and teacher training module is June 12-14th with Dave Yoss!

05/14/2026

Tomorrow night at 6pm - Free Community Event & Potluck!
An Introduction to the 8 limbs of Ashtanga Yoga
with Robin Ramsey
May 15th-17th


Attend the full weekend to collect hours towards your Yoga Alliance Continuing Education, 200, 300, and 500 Registered Yoga Teacher Certification. Or just come hang out for free on Friday night!

Three Days Breakdown:
Friday Night, May 15th 6-8pm: (FREE PUBLIC TALK and Potluck)

We will explore how we can practice all 8 limbs of Yoga and the benefits of each, to ourselves, to others, and to the world.

Full Weekend Immersion – $250
Saturday, May 16th 9-5pm &
Sunday, May 17th: 11-5pm

Over the course of the weekend Robin with offer an in-depth study of the 8 Limbs of Yoga (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) as presented by Master Patanjali in the Yoga Sutra, focusing on integrating philosophy, ethics, and meditation with physical practice.We will also practice the art of teaching physical yoga to others (the most profound way to deepen our own practice).

05/09/2026

Join us Next Friday night for another free special community event and potluck at 6pm! Robin Ramsey will introduce the 8 limbs of Ashtanga Yoga!
You have the option to take this module simply as a way to deepen your understanding of the practice or to begin your journey of becoming a yoga teacher!

Attend the full weekend to collect hours towards your Yoga Alliance Continuing Education, 200, 300, and 500 Registered Yoga Teacher Certification. Or just come hang out for free on Friday night!

Three Days Breakdown:
Friday Night, May 15th 6-8pm: (FREE PUBLIC TALK and Potluck)

We will explore how we can practice all 8 limbs of Yoga and the benefits of each, to ourselves, to others, and to the world.

Full Weekend Immersion – $250
Saturday, May 16th 9-5pm &
Sunday, May 17th: 11-5pm

Over the course of the weekend Robin with offer an in-depth study of the 8 Limbs of Yoga (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) as presented by Master Patanjali in the Yoga Sutra, focusing on integrating philosophy, ethics, and meditation with physical practice.We will also practice the art of teaching physical yoga to others (the most profound way to deepen our own practice).

Sign up today!
NirgunaYoga.com/8 limbs

Check this out for more info!
https://www.ceceliaproductions.com/ashtanga/

05/08/2026

It is a rare treat for us to bring a master teacher to Nirguna Yoga for you to learn from. Aimee Echo is known and loved in the Ashtanga Yoga community! Don’t miss this special weekend of yoga practice and discussion!

Weekend Schedule
Saturday, May 30th
9:00–10:30am — Guided Primary Series ($30)
12:30–2:30pm — The Yoga of Food + Body Respect ($54)
Sunday, May 31st
8:00–9:45am — Mysore Style Ashtanga ($30)
Full Weekend Rate: $99

The Yoga of Food & Body Respect
An introductory workshop for anyone who has struggled with food or feeling at odds with their body.
Using the framework of the Yoga Sutras of Patanjali, this lecture introduces a unique integration of yoga therapy and intuitive eating. Together, we’ll explore practical tools that support a shift from control to care—rebuilding trust in the body, reducing anxiety around food, and learning to listen more closely to internal cues for nourishment and movement.
This is not about fixing your eating.
It’s about changing your relationship to your body.
Open to all. No prior experience needed.

Aimee is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she leads a daily Mysore-style program and offers individual yoga therapy with a focus on healing one’s relationship to food and body.
With decades of study, she is an SYC/KPJAYI Authorized Level 2 Ashtanga teacher, trained Yoga Therapist, and educator in Yoga Sūtra and Vedic chanting. Her work is also informed by training in massage therapy, nutrition coaching, and weight-neutral recovery. She is the creator of Yoga of Food & Body Respect, and—just to round it out—sings in the dance-rock band the START.
Echo

Address

1930 Juan Tabo Boulevard NE Suite D
Albuquerque, NM
87112

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 12:45pm
4pm - 5pm
Sunday 9am - 10:30am
4pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Nirguna Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nirguna Yoga:

Shortcuts

Share

Category