Bicycles, Yoga and You

05/04/2026

What are you spending your time doing ?
I know we all crave activity, instead, good experiences, and belonging.
Well most of that starts from within.
Cultivate, creativity and magic from what brings you lasting happiness.
If you are not sure what that is … ask yourself and someone who you respect, what do you think I’m good at? Take a class and see how it influences you. Go outside and watch a sunrise.
❤️ in your day by doing something new

03/16/2026

03/03/2026

I cant believe I've held 2rd place for the most of this competition. I have held first for a few days... and its all because of you.
This round group finals.... ends in 2 days 3/5 7pm.
I have to hold 1st place to advance and guarantee my spot in the next group of quarter finals.
I am in a fundraising competition to win 20,000 to move forward on a PhD in Health Equity
Votes are FREE but donations are gratefully welcomed.
2x's votes today 3/3
$5 = 10 votes
Share the link and lets build those free votes! Get me to 1st PLACE.

With years of wellness and education experience, I lead by resilient example; healthy, strong and committed to uplifting others.

02/03/2026

Vote for me ;)

01/31/2026

What color is yours?


I don't need to show you a photo of my 6/pack abs , my bicep or b***y strength
This is who I am ! A competitor of
A a an a a a a for life

01/31/2026

#
What can you say after a beautiful teaching 3 amazing

violence is no
1/5 will suffer from a disorder before age #18 brought on by genetic and emotional ‼️ What can we do to ? Share your and that 🙏🏻
Open our our losses💫

01/12/2026

Friends, family, fellow travelers, The voting has opened. I have been place in a group and am in round one which lasts until Feb 5th. This is a multi week process. Please stick with me, share the link tell your people. The prize money will be used for my PhD in Health Equity (fall 2027) which the world needs. especially after this time in history we are living in. Thank you very very much. More will be reveled.
What $$ is for
Getting a PhD in Health Equity: With the growing number of younger women diagnosed with osteoporosis, dementia and fibromyalgia we need to do the research and make this information accessible to all women because doctors are steering women in the wrong direction.

With years of wellness and education experience, I lead by resilient example; healthy, strong and committed to uplifting others.

08/10/2025

So how has your summer been?
Don’t you wish you were here?
This summer I have been engaging with my , this is my community.
Some old, some new, some of my favorite people doing my favorite pastimes💕
for joining me, giving me you time and attention, mostly your appreciation🙏🏽.
Come be part of the movement, the fun, the family, good memories, challenges and joy.

05/17/2025

It is so important to share with our children. What has past looks different today . The spirt connection carries on with you and your loved ones, regardless of what the future brings. Welcome in.

04/26/2025

Prioritize YOU.
Your future self dependent upon it .
Hire a TODAY
I can recommend a good one

11/18/2024

Classic example of a bicycle forum on all parts..