Pound with “Jamilyn”

Pound with “Jamilyn” Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
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08/28/2026

No class on Saturday morning.

I have been trying to practice Pound with my hand but I think I need more time with it. I’m sorry I need to cancel class...
08/24/2026

I have been trying to practice Pound with my hand but I think I need more time with it. I’m sorry I need to cancel class tonight too. I was over energetic! I tried to shake too many hands this morning.

Let’s get back to some Pound Rockout Workout this week! Check out the schedule….💚👉 Monday: 6:30 pm at The Shed, 547 Co R...
08/23/2026

Let’s get back to some Pound Rockout Workout this week! Check out the schedule….💚

👉 Monday: 6:30 pm at The Shed, 547 Co Rd 600E, Albion IL
👉 Saturday: 7:30 am at The Shed, 547 Co Rd 600E, Albion IL

🥁 Bring a yoga mat and water
🥁 $5 per person
🥁 Ripstix and FUN provided!
🥁 The following week we will be back in West Salem!

08/15/2026

I’m BACK!!! Who is ready for a POUND ROCKOUT WORKOUT!

Date: Saturday morning August 15th
Time: 7:30 am
Bring: Yoga mat and water
Provided: Ripstix and FUN!

Never leave home without them! 💚
08/11/2026

Never leave home without them! 💚

This week’s schedule is a little short due to travel…..so take notice!👉 SATURDAY: 7:30 am at The Shed, 547 Co Rd 600E, A...
08/09/2026

This week’s schedule is a little short due to travel…..so take notice!

👉 SATURDAY: 7:30 am at The Shed, 547 Co Rd 600E, Albion IL

💚 Bring a yoga mat and water
💚 $5 per person
💚 Ripstix and FUN provided!

So sorry about the late notice….but due to time constrictions and making a flight I’m canceling the Pound class tomorrow...
08/08/2026

So sorry about the late notice….but due to time constrictions and making a flight I’m canceling the Pound class tomorrow morning. I’ll also be gone next week but returning back next Saturday!

Saturday mornings are for POUND! So get READY!💚 Where: The Shed, 547 Co Rd 600E, Albion IL💚 Time: 7:30 AM💚 Cost: $5 per ...
08/07/2026

Saturday mornings are for POUND! So get READY!

💚 Where: The Shed, 547 Co Rd 600E, Albion IL
💚 Time: 7:30 AM
💚 Cost: $5 per person
💚 Bring: A yoga mat and water

As a Pound Posse does…..we got to talking and I didn’t get a photo! But we pushed ourselves tonight and it felt GOOD! 💚
08/04/2026

As a Pound Posse does…..we got to talking and I didn’t get a photo! But we pushed ourselves tonight and it felt GOOD! 💚

Address

547 County Road 600E
Albion, IL
62806

Telephone

+16188386465

Website

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