The Body Shop

06/03/2026

How about a TBS ‘why’ for the 90 Days of Summer? 🌞

This right here is why we do what we do. We are so lucky to be a space where our members can work towards their goals and change their lives. Not only their life, but the lives of the ones looking up to them, too. ⭐️

To our member who wrote this, thank you for the reminder!

06/01/2026

We're ready to get you signed up, motivated, and ready to tackle the summer of 2026 strong! 💪 Plus, members get to sign up for 90 Days of Summer for the chance to win BIIIIG!

05/29/2026

The 90 Days of Summer Accountability Challenge is back! 🌞

From June 1 through August 30, you'll be able to enter your name into the fishbowl for the chance to win TWICE this summer! We'll be drawing a name on July 15, and that member will win 50% off their membership, and a final name will be drawn on August 31 at the end of the challenge for 100% off their membership!

Here's how to enter:
⛱ Every time that you come to TBS for a workout, write your name on a slip of paper (we're using the honor system here) and drop it in the fishbowl at the front desk.
⛱ Participate in our weekly check-in in the TBS Locker Room, our members-only Facebook group (request your access now)! Our team will give you an additional entry when you participate.

The more entries you have, the bigger the chance of winning BIG.

Plus, as a fun bonus to keep you focused and excited about your summer workouts (and maybe to spark a little friendly competition), you can pick up a goal and workout tracker to hang on the wall!

Here comes another summer of fun at TBS!

Only TBS members can participate. Discounts are effective beginning in September.

05/27/2026

Something is coming... ⛱

If you've been around here the last couple of years, you probably know what's coming! But if this is your first TBS summer, stay tuned!

05/25/2026

As a friendly reminder, we are not staffed today in observance of Memorial Day. 🇺🇸

If you're planning to pop in for a workout, here's a quick and easy one that you don't have to think too hard about. ⤵

Complete 3 rounds:
- 10 Squats
- 10 Push-ups (modify on a bench or your knees if needed)
- 10 Sit-ups or Crunches
- 10 Dumbbell Curls
- Down-and-back walk or Farmer Carry in the Annex
- 1-minute cardio burst (bike, row, treadmill walk, stairs, jumping jacks, etc.)

Finish with: 1-minute plank

05/22/2026

If you're hoping to grab a guest pass or sign up for a membership this holiday weekend, here's what you need to know. ⤵

We are staffed today from 10am to 1pm and tomorrow 9am to 12pm. Guest passes and membership sign ups are only available during our staffed hours!

Please plan your visit accordingly! Please note that we will not have staffed hours on Monday, May 25, in observance of Memorial Day. 🇺🇸

05/20/2026

Active aging means staying strong enough to do the things you love, keeping up with grandkids, carrying groceries without thinking twice, moving well, feeling good, and taking care of the body you have.

One of our favorite things about The Body Shop is that there isn't a "type" of person who belongs here. We have members of all ages, backgrounds, and fitness levels walking through our doors every day.

Whether you're 18 or 80, just getting started, or have been working out for years, there's a place for you here.

Movement doesn't have an age limit! 💪

05/18/2026

If you're looking for an excuse to move your body, we have 5!

1) Join Coach Sarah tonight at 5:30 for Yoga - open to everyone from novice to advanced!

2) Tomorrow night, Coach Krista is hosting Functional Fitness, a great way to test the waters of weight training if you're new to it. Class starts at 5:30pm!

3) Coach Tessa is movin' and groovin' to some fun tunes for Zumba on Wednesday at 6pm. 💃 Plus, right before her class is a 30-minute, beginner level Sculpt Yoga Flow - virtual and FREE to all TBS members!

4) On Thursday, challenge yourself to a 30-minute, intermediate-level Pilates class! It's a Peloton class, so you can follow along as your own pace. This starts at 5:30pm.

5) Kick of the holiday weekend with an early-bird special: Functional Fitness with Coach Krista at 5:30am!

Classes are $8 for members and guests. Virtual classes (Peloton) are free to TBS members.

Call, text, comment, or DM us to reserve your spot!

05/15/2026

Deputy Jack Williamson, AKA TBS Tribe member! Way to go! 👏🏻

FOR IMMEDIATE RELEASE
Marshall Exchange Club Honors Deputies During National Police Week

The Calhoun County Sheriff’s Office is proud to recognize two outstanding members of the agency who were recently honored by the Marshall Exchange Club for their exceptional service and dedication to the community.

Patrol Deputy Jack Williamson was named Deputy of the Year, while Sergeant Evan Bloch was recognized as Corrections Deputy of the Year. The recognition comes during National Police Week, a time dedicated to honoring the service and sacrifices of law enforcement professionals across the nation.

Both deputies continually demonstrate outstanding dedication, professionalism, and commitment to the Sheriff’s Office's mission and to the residents of Calhoun County. Through their leadership, work ethic, and daily service, they exemplify the profession's values and standards.

Deputy Williamson was recognized for his commitment to proactive law enforcement, professionalism in the field, and dedication to serving the community with integrity and compassion.

Sergeant Bloch was honored for his leadership within the Corrections Division, commitment to safety and accountability, and continued dedication to both staff and inmates at the Calhoun County Jail.

The Calhoun County Sheriff’s Office extends its sincere appreciation to the Marshall Exchange Club for recognizing the hard work and sacrifices of law enforcement professionals throughout the county.

Sheriff Steve Hinkley stated, “Deputy Williamson and Sergeant Bloch represent the very best of our organization. Their dedication to public service, professionalism, and commitment to our community make us proud every day. We are grateful to the Marshall Exchange Club for honoring their efforts and recognizing the important work they do.”

05/13/2026

Did you peep our ad in the newest edition of Naturally Connected? 👀

This is your guide to everything Albion! Whether you're looking for something fun to do, a new place to explore, or to just catch up on what's going on in our community, pick up the newest edition here.