The Body Shop

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The Body Shop We are committed to positively impacting people's lives. Are you ready to commit to your health?

November came quick! The rest of 2026 is on it's way out the door. How are you going to end it? 💪Prebook your classes an...
11/01/2026

November came quick! The rest of 2026 is on it's way out the door. How are you going to end it? 💪

Prebook your classes and get ready for an incredible month!

HEY TBS MEMBERS! We are in the homestretch of making our infrared sauna available 24/7, but in order to do that, we need...
10/30/2026

HEY TBS MEMBERS! We are in the homestretch of making our infrared sauna available 24/7, but in order to do that, we need everyone's waiver filled out.

Please stop by the front desk during staffed hours to check whether or not we have your waiver on file. Even if you don't plan to use the sauna, we need a waiver from you.

Not sure if you have one filled out? Give us a call or shoot us a text!

How have we reached the final week of October!? 🎃 Plan an evening or two with us at TBS and catch the following group fi...
10/26/2026

How have we reached the final week of October!? 🎃 Plan an evening or two with us at TBS and catch the following group fitness classes:

🧘‍♀️ YOGA - Tonight (Monday) at 5:30pm
🏋️‍♀️ FUNCTIONAL FITNESS - Tuesday at 5:30pm

Will we see you this week?

It's Ladies' Night!Seriously. Women's Intro to Weight Lifting is happening tonight at 5:30pm, and we want to see you the...
10/22/2026

It's Ladies' Night!

Seriously. Women's Intro to Weight Lifting is happening tonight at 5:30pm, and we want to see you there!

To reserve your spot, comment, text, or call us today. 💪

There are so many things to love about October! 🍁 Crisp, colorful leaves, chilly mornings, apple- and pumpkin-flavored e...
10/18/2026

There are so many things to love about October! 🍁 Crisp, colorful leaves, chilly mornings, apple- and pumpkin-flavored everything, crockpot dinners, and the chance to slow down after a busy season. This is also the time of year when we see a lot of members return after taking the summer off, ready to get back into a routine and feel strong again. If you’ve been looking for a sign to do the same, consider this it!

October is a great time to find your workout groove again. Cooler temperatures can make getting active more comfortable, while the return of regular school and work schedules can make it easier to build a steady routine. If you want our advice for getting back into the gym, start small. Commit to two or three days a week while your body readjusts to training (because yes, you’ll probably be a little sore!), then gradually add more as you settle into your new routine.

Most importantly, set realistic goals for yourself and give yourself time to reach them. You don’t have to make up for an entire summer in one week. Consistency will get you much further than trying to do everything at once. Remember: real results take time! 💪

Your skincare routine just got a PhD. ✨Something new is coming to Anke's room at The Body Shop! Anke is introducing a fa...
10/16/2026

Your skincare routine just got a PhD. ✨

Something new is coming to Anke's room at The Body Shop! Anke is introducing a facial featuring Shaklee’s new YOUTH Exosome Bio-Signal Serum and facial care regimen.

To celebrate the launch, enjoy this new product upgrade for $85, the same price as her regular facial (with an integrated facial massage, too)!

It’s an opportunity to experience the new skincare lineup, enjoy some time to yourself, and get personalized guidance on your at-home routine. No needles or invasive procedures involved. Plus, this is one of the best times of year to get a facial - thank you, cooler weather!

We train our muscles here, but our skin deserves some attention, too.

Contact Anke at 517-881-0262 to schedule your introductory facial.

Your core is so much more than having a six-pack (and we don’t expect you to have one, btw).Training your core helps you...
10/14/2026

Your core is so much more than having a six-pack (and we don’t expect you to have one, btw).

Training your core helps you move with strength and control, whether you’re lifting weights, carrying groceries, playing with your kids, or getting up off the floor. Your core muscles support your spine, help you maintain balance, and work with the rest of your body through just about every movement you make.

And core training goes beyond crunches. At TBS, we have equipment to help you build strength that serves you in the gym and in everyday life. 💪

Our TBS Tribe grew by one this summer! 🍼If you’ve been wondering where Jenny has been, she’s been spending time at home ...
10/13/2026

Our TBS Tribe grew by one this summer! 🍼

If you’ve been wondering where Jenny has been, she’s been spending time at home with her baby girl, Elouise, who made her debut in July. We’re a little late sharing the news, but just as excited to celebrate!

Join us in congratulating Logan and Jenny and welcoming little Ellie to the TBS Tribe!

Happy Monday, TBS Tribe!We may be in a temporary warm up these next couple of days, but don't let that stop you from get...
10/12/2026

Happy Monday, TBS Tribe!

We may be in a temporary warm up these next couple of days, but don't let that stop you from getting at least 30-minutes of exercise in each day. You'll be grateful you did!

Join Coach Krista on Tuesday at 5:30pm for Functional Fitness, and check Tuesday off your list. Save your spot today!

You may have heard some pounding and sawing lately! 🛠We’re expanding to bring our members a new training area. While the...
10/09/2026

You may have heard some pounding and sawing lately! 🛠

We’re expanding to bring our members a new training area. While the space will primarily be used for personal and group training, it will also be open for you to use when sessions aren’t in progress.

What would you like to see in this new space? Drop a comment below with your dream equipment or set up!

Address

1940 E Michigan Avenue
Albion, MI
49224

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