Deerfield-Windsor School Cross Country/Track and Field

Deerfield-Windsor School Cross Country/Track and Field This is the official page of Deerfield-Windsor School Cross Country/Track and Field.

This is the official page for the Deerfield-Windsor Cross Country/Track and Field programs.

09/15/2026

We’re knocking out some offseason speed development!

We’re proud of our athletes for running through the heat yesterday and bringing some hardware back to Albany! The boys f...
09/11/2026

We’re proud of our athletes for running through the heat yesterday and bringing some hardware back to Albany! The boys finished in 1st place while the girls brought home 3rd. The following athletes earned top 15 finishes:

Whatley Fountain, 1st place
Daniel Roland, 4th place
Adam Mallow, 8th place
Mills Cothren, 14th place

Alli Roland, 13th place

Nobie Fountain, 12th place

09/11/2026

That’s career win #6️⃣ for Whatley as he takes 1st place at the Westfield Invitational! His performance moves him past Jon Durham to second on the all-time school list.

09/10/2026

🏆 COLONY BANK ATHLETES OF THE MONTH 🏆

Congratulations to Daniel Roland and Jennings Curington, our Colony Bank Athletes of the Month for August! ❤️🤍💙

🏃 Daniel Roland | Cross Country
Daniel ran a 17:47 5K at the Cecil Field Classic — the fastest opening 5K of his career!

🥎 Jennings Curington | Lady Knights Softball
In 7 games, Jennings had an outstanding August:
• 9 Hits
• .360 Batting Average
• .484 On-Base Percentage
• .520 Slugging Percentage
• 8 RBIs
• 13 Runs Scored

Congratulations, Daniel and Jennings! We are proud of the way you represent the Knights! ⚔️

09/10/2026

There’s no substitute for competition! We’re ready to get back in the saddle and race tomorrow.

Fun times on the oval:
09/04/2026

Fun times on the oval:

09/03/2026

Let’s suffer! 2x400m, 2000m, 3x300m, 1000m

Big win this morning for our varsity girls! 🥇We packed it in, ran together, and finished 8th, 10th, 13th, 14th, 15th, 16...
08/29/2026

Big win this morning for our varsity girls! 🥇

We packed it in, ran together, and finished 8th, 10th, 13th, 14th, 15th, 16th, and 17th.

Total team effort 💪

The boys knocked out a nice VO2 session on the oval this evening. We owe a big thank you to Albany Air Conditioning and ...
08/27/2026

The boys knocked out a nice VO2 session on the oval this evening. We owe a big thank you to Albany Air Conditioning and Heating for our new practice singlets!

08/26/2026

Never too early to work on sprints. Speed day 1️⃣

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Albany, GA

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